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Moves
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4 Exercises to Ease Knee Pain
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,聽a fitness instructor at聽聽in Santa Fe, takes us through four聽of the best exercises to help mitigate and prevent chronic knee pain. Try these three to five times per week, and make sure you鈥檙e not sore from the previous session when you start again. For more on this topic, check out the full article:聽鈥Knee Pain, Explained鈥攁nd 7 Exercises for Relief.鈥
