How to Boost Your Everyday Nutrition
What helps Becky LaChance鈥攁n RN, nutritionist, and marathon runner鈥攕tay healthy and active? Here's her recipe for success.
If you鈥檙e doing summer right, you鈥檙e on the go hunting swimming holes, hiking new trails, and making the most of the long days and warm weather. Fortunately, eating healthy, even on the move, doesn鈥檛 have to be complicated. Becky LaChance, a registered nurse, fitness coach, and nutritionist, says makes a great addition to smoothies and other on-the-go recipes.
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