ԹϺ

GET MORE WITH OUTSIDE+

Enjoy 35% off GOES, your essential outdoor guide

UPGRADE TODAY

Swimming

Video loading...

How Swimming Cured This Man’s Anxiety

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

features writer as he embarks on a project to swim in all of the British rivers, lakes, and streams mentioned in the book Waterlog from naturalist Roger Deakin. Produced by filmmaker , the film is a reminder that simply spending time outside can be an escape from anxiety.

Published: 

Swimming