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Trail Running

Trail Running

Archive

This shoe brings carbon-plated speed to the masses

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Blisters are history with this snug, no-slip pair

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Don鈥檛 be afraid to sweat it out in these running pieces

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Don鈥檛 be afraid to sweat it out in these running pieces

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These rugged runners love to rally

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He was an environmentalist versed in the dangers of our warming world, an expert trail runner, and eminently capable of moving far and fast outside. The heat killed him all the same.

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The Swiss Alps are home to an incredible new hut-to-hut runners鈥 route called the Via Valais. It鈥檚 a little demanding鈥150 miles, nine stages, and 42,000 feet of elevation gain鈥攂ut if you can take it on, you鈥檙e guaranteed one of the most spectacular adventures of your life.

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This retired professional ultrarunner has found (almost) every waterfall along this wild stretch of central California coast. And, no, he won鈥檛 tell you where the best ones are.

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When you鈥檙e covering 145 miles through the Alps, every gram counts

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From routes that have been rebuilt after wildfires to newly constructed singletrack, we can鈥檛 wait to get trekking on these trails around the country

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I am pretty sure no runner who has consistently won races approaches their training in this way

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A conversation with Semi-Rad鈥檚 Brendan Leonard on the life-affirming joys of type-two fun

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Sponsor Content: HOKA

This trail shoe was designed to provide comfort, stability, weather protection, and speed no matter what terrain you鈥檙e tackling

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Missoula, Montana鈥檚 M Trail is many things. But mostly it鈥檚 just steep.

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The fell runner from the UK came to the sport relatively late, but she seems to be making up for lost time

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The Speedland SL:PDX might just change how runners think about their equipment

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A training plan and general principles to guide your first foray into longer ultramarathons

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Starting at five hours a week, this ten-week program will help you build endurance and jump-start your training this winter

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Many of the skills involved with long-distance hiking also lend themselves to going faster on trails

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Our trail shoemeliers pick the best off-road running models to pair with each trail surface

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Beloved by many Canadians, the trail is especially important to Vancouver-based Judith Kasiama, a refugee from the Democratic Republic of Congo and founder of Colour the Trails

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A comprehensive guide, in chart form

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We only have space for seven shoes in our print magazine, but there are a few others you should know about, too

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In the second edition of the Max Vert October challenge, Christopher Fisher spent ten hours a day running up and down a mountain

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A new study quantifies the effects of running on technical terrain

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This kit will get you out the door even on cold days

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A kit for lacing up all winter long

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鈥榃hat It Takes鈥 provides an authentic glimpse of what an ultramarathon is all about, the importance of the support crew, and the strategy needed to win

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We鈥檝e sweat in them, worn them on muddy trails, and through countless miles on pavement. Now they鈥檙e discounted.

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There are lots of ways to find your running potential. These tips may not be helpful in that process.

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At this distance, you have to be confident in your kit

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A burgeoning area of training science theorizes that the less stressed a runner is, the more positively he or she may adapt to training stimuli. Plus 5 quick tips to lower your own stress levels.

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In order to achieve his first UTMB win, the American ultrarunning star is taking a whole new approach: rest

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It is believed to be the first death in the 19-year history of the Ultra-Trail du Mont-Blanc races in and around Chamonix

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For elite mountain athlete Hillary Allen, a near deadly fall was the start of a long, winding journey to find a new source of strength and purpose

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Injury forces ultra legend Scott Jurek off the trail

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Can I cut switchbacks? What about smoking on the trail? And what do I do with all those rocks?

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How Mario Mendoza is training to conquer the alps at the UTMB 100-mile trail run this August.

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It has all the comfort and features you鈥檇 expect from a high-end performance shell, but at an affordable price

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Your hydration needs are as unique as your training schedule. Here are four picks for every kind of run.

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5 run-centric places ideal for relocating.

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Incorporating steep inclines into your training can help improve strength, agility, endurance, and more

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Free-flowing, feel-based long runs still have a place in structured training plans.

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Make quick work of messy terrain

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Top-notch gear for wrangling singletrack adventures

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Wade Moriss and Stefan Griebel don鈥檛 consider themselves fast runners or climbers. But when you combine the two, they are a powerhouse.

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Researchers are searching for telltale clues in your strength, flexibility, or body position that signal an impending injury. It鈥檚 harder than you think.

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A merger of two race event giants leaves trail running leaders concerned about rising entry fees, homogenization of racing experiences, and bulldozing of smaller events.

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Pro runner Max King offers tips, tricks, and helpful perspective.

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We round up 7 of the top new trail shoes available in 2021, showcasing a wide variety of rides to match your favorite trail terrain and running style.

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Take to the woods with functional features and style.

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The climate organization isn鈥檛 just about winter. Here鈥檚 why鈥攁nd how鈥攖o make a difference.

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Seven reasons from Brendan Leonard鈥檚 new book 鈥業 Hate Running and You Can Too鈥

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Off-road running is hard. These five smartly designed gear items make it easier.

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Totally normal ways to keep the conversation moving

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What is environmental justice, and why should trail runners care?

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It breathes and wicks sweat better than any other midlayer I鈥檝e tested

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Scandinavian cross-country ski heritage brings technical know-how to running apparel.

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Why gliding on two planks is good for you, and which style is best.

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The brand's ethos signals a departure from an apparel industry that has been dominated by giant shoe companies. But can it stay true to the soul of the sport?

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We reviewed six traction devices for snowy trails.

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Her death is a sad reminder of the ever present risk in mountain sports

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With races canceled, Enda challenged its sponsored athletes to set a record on Mount Kenya

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In the Texas Hill Country, an event called Trail Camp offers community and care for veterans, one mile at a time

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Don鈥檛 let a little weather keep you from the trails this winter.

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Here are the best human- and dog-tested accessories that make running trails together easy, comfortable, and fun.

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When the Cirque Series had all its events canceled, the race director challenged participants to spend a month running up and down hills聽

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An exclusive interview with the 2018 cross-country gold medalist.

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If you鈥檝e never spent much time off road, it鈥檚 about time you did. If you鈥檝e got no idea what you鈥檙e doing, don鈥檛 worry. We鈥檝e got your complete how-to-start guide.

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These four simple steps can help you optimize your cool down to recover and return to the trail refreshed and faster than ever.

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Kyle Burgess was on a trail run when he came upon a protective mama mountain lion. Using his phone, he filmed her as she escorted him away from her cubs for six terrifying minutes. He had no idea he鈥檇 just shot internet gold.

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Running across the U.S. on a journey to discover the true America during a period of intense political turmoil and deep divides

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From before your run, to during, to after鈥e tested the goods.

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Outdoor brands are creating face coverings designed for exercise and outdoor activities like biking and running. Do you need them, and do they work? We break it down.

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In 'Above the Clouds,' the world's greatest ultrarunner recounts the lifelong effort that led him to the tallest mountain on earth

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Trail running 鈥 and sitting mid-run 鈥 can be major stress busters.

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Is your pup a trail runner's best friend?

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I've tried to carry water in every way imaginable. I think this piece of gear works best.

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If it's not on, you better make sure you have it ready to go in a split second

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