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In The Art of Competition, Ironman-turned-author Mark Allen gives insight into the thoughts that helped him race his fastest while living to the fullest.

Ultrarunner Adam Campbell says he was zapped during the Hardrock 100 trail race this month, but still managed to finish in third place. How is that possible?

When my wife and I go on long runs together, she always manages to finish strong while I fall behind. Am I just out of shape, or do women have an advantage in endurance sports?

The best part of waking up? The savory smell of bacon coming from your, uh, iPhone.

Grab your bell-bottoms and get ready for a party in the backcountry.

The best shoe for speed work, and efficient runners with minimalist leanings.

Hardrock veteran Kirk Apt has logged 2,010 miles and 680,000 feet of vertical ascent through the San Juan Mountains since 2000. Here's how.

Serious careers? Check. Committed to their families? Check. Able to beat the pros at their own game? You know it. Five hard-charging desk jocks who manage to do it all share the secrets of their success.

Over the last five years, a lot has changed in the fitness world. But these four trends will continue to define the way you train.

Top shoe brands are racing to enter the super-cushioned fray. We review 2014’s corpulent shoe crop.

Summer's best timepieces play hard, no matter what you throw at them.

The science is out on whether ultrarunning is good or bad for our hearts—but I'm sure the Hardrock 100 is good for mine

Sometimes you have to take your own advice—or suck it up and eat crow.

You’re likely to face some hot races, or at least some hot training days, this summer. So I asked five elite ultramarathoners what gear they recommend to keep cool during the hottest months of the year. Below, I’ve listed five gear hacks, tips, and products these men use to battle…

Beat the crowds on the not-so-beaten path this summer in one of America's favorite national parks.

That magic threshold is, well, bogus. And we've known it for years. So why are we still so obsessed with logging 10,000 hours of deliberate practice?

Ditch the double-decker and tour while you run

Taking your kids to an ultramarathon can be a distraction from the aches and pains of running long distances

If you never have to worry about actually performing at the top of your game in the heat, then by all means head inside to the treadmill, says Chris Jordan, creator of the 7-Minute Workout and director of exercise physiology at Johnson & Johnson’s Human Performance Institute.

How do we put this nicely? If you’re anything like the participants in a recent Canadian study, you’re probably wrong about your workout intensity. (And yes, you probably are like them, considering that the group contained both men and women of different ages, ethnicities, and BMI classes.)…

Seriously. Abbey Road Farm Bed and Breakfast offers an idyllic farm experience (plus llamas) in the outdoorsy paradise of Carlton, Oregon.

An injured runner supports his teammates during the most competitive Western States in history

Now that the U.S. is out

Sweating's divorced from everything chic...right?

Think of those tough spots as badges of honor! “Callus formation is a natural response to friction and pressure,” says podiatrist Megan Leahy of the Illinois Bone and Joint Institute. “Because runners obviously take more steps than non-runners, calluses may occur more readily.” Calluses can be harmless,…

You may have found him in the pages of search books, but the fun doesn't have to end there.

Play outside with kids your own age

Challenge your abilities with these iconic runs through the wilds of America.

Keep your four-legged adventure companion cool in the heat this summer.

After 100 races he just keeps going and going

There's nothing more American than hitting the open road with the windows down, the music up, and a cooler full of beer in the backseat (you know, for later). Sure, the game has changed a little—smartphones have all but rendered guidebooks and crumpled maps obsolete—but one essential question remains: where to go? Look no further. We hand-picked the ten best, most adventure-packed road trips in the country.

A few weeks before my first “half distance” triathlon—which consisted of 70.3 total miles, including a half marathon at the end—I slipped into a brand new pair of sneakers, intent on breaking them in during my next few practice sessions.  They’re triathlon-specific shoes, outfitted with elastic bungee laces and a…

A Southern Colorado loop where you can rough it in a yurt and throw one back in Durango.

Start in the Grand Canyon and wander up to Moab, Utah, with some moonlit camping and excellent mountain biking along the way.

The route from Jackson, Wyoming, to Glacier National Park, Montana packs in five national parks and plenty of watering holes.

Get knackered

Hit up Best Towns 2014 winner Duluth, Minnesota, then hike and bike your way to Michigan's renowned shores.

It's a lonely road from Las Cruces, New Mexico, through West Texas, but very much worth it. Just a few reasons why: surreal white sand dunes, a massive network of caves, and mountain biking trails all to yourself.

From smart grills to high-tech camping toys, these gadgets are designed for dads who get after it outside.

This may not be the answer you’re looking for, but it’s the truth: The most effective way to get back into shape (and stay that way) isn’t by just doing one magic move over and over. The good news? You may not have to work out more than or…

Kitting up for your next marathon? Don't forget to bring these basics.

The multisport athlete wins at the GoPro Mountain Games for the eighth consecutive year

When Matthew Inman shared his running motivation with the Internet, the creator of popular webcomic The Oatmeal started a fitness sensation.

On a sprawling farm in Vermont, Spartan Race founder Joe De Sena runs a business and a fitness crusade. He'll train anyone who shows up, with one major caveat: You must submit to his every cruel and unusual whim.

Pro runner Maggie Vessey turned a lot of heads last week at the Prefontaine Classic, and not because of her second-place finish. No, the media was more interested in what she was wearing.

Pounding out miles on stoplight-strewn streets and past convenience stores quickly loses its luster. Whether you’re commuting or training, here are ten urban trails in the U.S. that offer scenic views and traffic-free paths to keep your run enjoyable. Atlanta Beltline Georgia’s Beltline cinches its…

These images, from some of �����ԹϺ���'s favorite photographers, will make you want to pack your bags and get lost in adventure.

One of the weirdest contraptions on two wheels might be the best thing you can do for your running

Dream all you want about your adventure bucket list, but isn't it better to get right out there and start ticking off boxes? Let these trips be your inspiration—or your exact blueprint.

If you're in it for the long haul, you might as well haul it in.

A road shoe for open-minded runners

What you can do beforehand, at sea level and once you hit the mountains

This is the Kickstarter campaign all runners should be backing.

Fun for the whole family doesn't have to mean boring for you. These high-adrenaline festivals will keep everyone going all day.

As unappetizing as they might be, those slimy packets of quasi-liquid goo exist for a reason: They’re a quick, portable, and relatively efficient way for runners to take in and digest calories and much-needed electrolytes that are lost during exercise. Different brands come in many different flavors and viscosities—some sweeter…

New running tech to help you score a personal best—or just make your jog more fun.

A growing number of trail runners are finding a new way to test themselves—without race fees, bibs, or finish line chutes—in search of virgin trail and new course records.

Street harassment will ruin a perfectly good jog, and most female runners have experienced this before. So what are we going to do about it?

Designed for trail runners and endurance racers, the mid-size Rev 12 is almost perfect.

When it comes to performance anxiety, fitness competitions can be a lot like taking the SATs or giving an important speech. And yes, over-thinking or stressing about them beforehand can, indeed, cause you to “choke,” according to a study presented last week at the British Psychological Society’s…

The $3.75-million settlement means the number of minimalist options on the market will continue to shrink—leaving runners in worse shape.

The short answer is no. You’ve heard the adage “cotton kills,” right? While that saying is overused (the fabric is quite comfortable in certain situations), the fact is cotton retains moisture and doesn’t dry quickly—making it dangerous in cold situations. And any garment that contains cotton has that problem.  “The…

While its athletic footwear may not be what revolutionizes the performance-shoe industry, Skechers’ contracts could certainly change the way the game is played.

Hello, red blood cells!

Sixty years removed from Roger Bannister’s breakthrough run, the distance is all but dead in the U.S. But a new organization hopes to change all that—and rebuild running from the mile up.

Nine million data points determine we’re all irrational

Why runners need to pay more attention to their hearts

New research suggests that some of the physiological benefits of working out outside can be mimicked by adaptions to an indoor routine.

To answer this question, I turned to our Summer Buyer’s Guide jacket tester Ryan Stuart. He lives and recreates on Vancouver Island (where they measure rainfall in feet every spring), and he spends about 70 days a year in the wet testing the newest rain jackets for �����ԹϺ���. Before buying…

The only fix to tight hips is a good lunge and twist

Function and fashion for the outdoors

Slowing down during runs will make you stronger and faster, so no more regretting the times you break into a stroll

Still running barefoot, munching glucosamine, and grinding out junk miles? Time to heed to the latest science.

Despite their ubiquity, fitness trackers have yet to earn their place in the professional ranks—or deserve a spot on your wrist.

Why your thoughts go from brilliant to batty on your run

Ends its wearable-hardware efforts

Some people make the grade in Boston—literally; others don’t. And the difference might all come down to the downhill.

A lucrative long-term sponsorship deal between USA Track & Field and Nike has drawn both ire and enthusiasm from the running community. Is it a corporate takeover—or just what the sport needs?

Running and triathlon coach Brett Stewart gets this one from clients a lot: Between races that sell out months in advance and things that get in the way of training—like injuries, travel, and plain old busy schedules—it’s not uncommon for athletes to show up on race day…

Runners often think they have license to eat anything—and everything. And they're wrong.