Back in mid-January I was sitting around the dining table at the in Colorado after a long day of backcountry skiing with Primaloft and San Juan Mountain Guides聽 and casually brought up the subject of jacket hoods. Never in my life have I created such an instant and intense conversation about outdoor gear. People all around the table immediately chimed in with loud and passionate opinions, advice, preferences, and stories.

Patrick Ormond, the head guide for the who鈥檇 been leading my group of skiers that day, was unequivocal about his stance:

鈥淭he more hoods, the better,鈥� he said. 鈥淒id you see me today? At one point I had five hoods stacked together up on the ridge. When I鈥檓 belaying ice climbers, I鈥檝e had eight hoods all stacked on top of each other.鈥�

For Ormond, who finds himself in sub-zero temps all winter long, hoods equal essential warmth.

Former ski racer Colin Suszynski said his approach to hoods was 鈥淥CD.鈥� If he鈥檚 wearing multiple layers that all have hoods he鈥檒l spend the time to pull them over his head or helmet one at a time and then take them off so that they nest together and can all be pulled up at the same time if need be. He鈥檚 so particular about how the hoods fit together that he鈥檒l often check his shadow while riding the lift to make sure nothing is askew.

The Cozy Beauty of Hoods

I鈥檓 not as particular or familiar with hoods as Suszynski or Ormond, but I too have a deep appreciation for this often overlooked gear feature. In fact, if I were to list the things that make me feel the coziest, I鈥檇 say sitting next to a wood stove, climbing under a down comforter, and pulling up my hood.

Physically, a hood adds warmth by trapping warm air that escapes from your body around your neck and head. Psychologically, a hood makes you feel protected and less susceptible to the wind, snow, and or rain.

All聽 winter, which has been particularly cold this year, I鈥檝e been choosing hooded sweatshirts and jackets over their non-hooded counterparts because I can鈥檛 fathom going outside with the extra protection. The few times I鈥檝e been out in the weather, reached back for a hood and found I wasn鈥檛 wearing one, I鈥檝e felt completely exposed and unprepared鈥攍ike I was walking around in flip flops and shorts, or with my fly down.

Design Details from the Hood Geeks

This talking and thinking about hoods prompted me to learn more about the design and development that goes into the modern hood. My first call was to Dan Abrams, who co-founded 20 years ago, and is known among friends and colleagues as a true hood geek.

Abram says his love for the hood comes from years of storm chasing, which gave him the understanding that when you put up your hood, especially when you鈥檙e skiing on a cold and snowy day, it almost feels like you鈥檙e 鈥減utting on an entire other midlayer.鈥� It adds important warmth that will help keep you on the chairlift and out of the lodge.

When Abrams and his co-founder were designing their original hoods, they realized that smaller jackets鈥攅specially those made for women鈥攃ame with much smaller hoods. This made sense on paper, but the problem is that all helmets are big, so a small hood was never going to cover one, even a small-sized one, much less a medium or large one. To make the Flylow hood functional, the duo figured out the rough dimensions of a hood that would fit the largest helmet but not be so big that it swallowed smaller helmets.

鈥淚 always tell people you need something that鈥檚 about 16 inches tall and 11.5 inches deep,鈥� Abrams says, rattling off the numbers from his memory.

Flylow also puts a lot of emphasis on how their hood adjusts and moves with the user. On their top-end jackets, you鈥檒l always find three points of adjustment: two drawcords by the cheeks and one near the crown. These adjustments ensure a snug fit, and also allow users to cinch down the hood around a ball cap or beanie if they鈥檙e touring instead of downhill skiing.

The hood design also needs to strike a delicate balance in terms of movement. If the hood is too baggy, it stays static, so a skier will turn their head and be staring at the inside of the hood. If the hood is too tight, the skier will feel like they can鈥檛 turn their head without a fight. Abrams says that with the right tailoring, however, the hood never feels restrictive but fits snug.

Flylow pays extra attention to the height of the front collar as well. The height, when zipped, should come over the user鈥檚 lips but sit below their nose. It鈥檚 important to nail that exact spot because it provides warmth for the user鈥檚 face, but doesn鈥檛 cover their nose, which tends to push hot air into a skier鈥檚 googles and cause them to fog.

鈥淭he Foggy Goggle is a great bar in Steven鈥檚 Pass, but you want to stay away from foggy goggles when you鈥檙e skiing,鈥� Abrams says.

Finally, Abrams knows that skiers want their hoods to look good when they鈥檙e not in use, so Flylow spends a lot of time making sure the hoods fall correctly onto the back of the jackets and don鈥檛 look bunched and tangled or skew to one side or the other.

鈥淚t has to sit just right,鈥� Abrams says.

Engineering the One-Hand Pull

Wanting to know more, my next call was to Patagonia, which is also full of great design stories after decades of iterations and thousands of products. Both Corey Simpson, who leads their communications team, and Maggie Elder, a senior designer for technical product, had lots to say.

Simpson said that he鈥檚 watched hundreds and hundreds of hooded product samples come through, and when a hood is designed well, no one notices or talks about it. But when a hood is off, testers and designers notice immediately.

鈥淭he minute that a hood is off even just a little, people absolutely lose it,鈥� he said, laughing.

Elder was the lead designer on Patagonia鈥檚 , one of their top-shelf ski products, and said lots of extra time was spent designing a special hood for that jacket. The hood鈥檚 unique idea came from Elder who loves backcountry skiing and knew that almost every time she crested a ridge she had to pull on her hood to fight off the wind and cold.

On most jackets you have to unzip the collar a bit in order to squeeze the hood over a ski helmet, which takes a while, lets in cold air, and requires two hands. She wanted the process to be easier, so she set out to create a hood that could be pulled up with just one hand, without unzipping the collar.

The solution was to build a little elastic into the front of the hood so that it could squeeze over a helmet but regain its tight shape once it was up. Elder didn鈥檛 want the hood to look scrunched so she designed an elastic hinge on each side of the hood that allows it to expand and contract. She then covered that hinge with a shingle of face fabric. That way, it鈥檚 hidden and the hood didn鈥檛 look like a Pacman eating your helmet.

Elder said she was happy with the design, but then Patagonia had to work extra closely with the manufacturer because it鈥檚 more complicated than you think to build a hinge into a hood and make it 鈥減assive,鈥� a term Patagonia designers use to describe a feature that works seamlessly.

鈥淲e got there with the Untracked jacket but it took a lot of work,鈥� Elder says. I tested an Untracked jacket and confirmed that they indeed got it right: pulling the hood up with just one hand, Elder鈥檚 hinges expanded under their fabric shingles and allowed the hood to easily and smoothly glide over my helmet with minimal effort.

Getting the design right has even higher stakes for Patagonia鈥檚 climbing line because hoods can literally be the line between life and death. A hood needs to provide warmth for climbers who are dangling off the side of a giant wall, but if the hood has too much insulation it could prevent them from hearing instructions from their partner and lead to a mistake.

Plus, climbers are even pickier than skiers.

鈥淪ometimes we鈥檒l get a hooded sample out to two world-class alpinists and one will think it鈥檚 the best thing ever and the other will tell us that the product should never get released to the public,鈥� Simpson says. 鈥淭hat鈥檚 because one person loves the field of view on the hood but the other complains that it lets in too much snow.鈥�

The hood is so important, Simpson says, that it鈥檚 an easy way to tell if a product is more everyday focused or is designed for a bigger and more serious adventure. The serious product always has a hood.

I don鈥檛 have any problem wearing a hoodless jacket around town, but I agree with Simpson that whenever you鈥檙e in an outdoor situation with higher stakes, a hood makes a big difference. The day after our dining room conversation on that Colorado backcountry ski trip found us all standing on a windy ridge at 12,000 feet. There was no way to stay warm without a hood, and everyone automatically pulled theirs up without a second thought. I don鈥檛 know if they noticed how easily the hoods came up and fit just right, but I sure did.

The post Why a Hood Can Make or Break a Winter Jacket appeared first on 国产吃瓜黑料 Online.

Who makes the most advanced outdoor clothing? Ask a skier or a hiker, and they’re likely to name some familiar brands. Ask a hunter, and they will probably tell you Sitka Gear. I tend to side with the hunters.

Sitka Gear has been at the forefront of technical innovation in apparel that keeps you warm and dry when you’re in the field hunting game. And its latest jacket, therepresents a massive leap forward in a wide range of performance metrics, from weight, to warmth, to its price tag, and even its impact on the environment.

Perhaps most surprising about the jacket is the origin story. It is the brainchild of Sikta’s creative director, Brad Christian, who also happens to be a friend of mine. For the last few years it’s been Brad鈥檚 job to design logos, not clothes. Even more surprising, the Studio Hyperdown Park is designed for wear through travel and in cities, not for hunting.

鈥淚 don鈥檛 want to wear my camo hunting jacket to a bar anymore than I want to wear my ski goggles to ride my horse on a sunny day,鈥� Christian recently told me. 鈥淛ust like there鈥檚 a right tool for a job, as a creative director, I believe there鈥檚 a right aesthetic too.鈥�

Sitka, where Christian has worked for the last nine years, is owned by W.L. Gore and Associates, the multi-billion dollar parent of Gore-Tex, the biggest of those technology suppliers. And that gives him a few more resources than most other creative side projects. Sitka already serves as sort of an off-site creative lab for Gore. Running a side project within a creative lab means Christian has total freedom to use Sitka Studio to create exactly the kind of products he wants.

Making a Groundbreaking Jacket that Won鈥檛 Break the Budget

Two things make special: its down and its shell. But what really defines the jacket is the way those materials work together.

Fill power is a measure of down insulation鈥檚 compressibility. Because it鈥檚 common practice for traditional parkas to use heavyweight canvas shell fabrics, which don鈥檛 facilitate packability on their own, there鈥檚 no need to use high fill power downs.

Christian turns that practice on its head with a lightweight 60-denier nylon ripstop shell he sourced from Japan, that’s about 10 percent the weight of most parka shells, and to which he applies Gore鈥檚 new ePE (expanded polyethylene) Windstopper membrane. That material is PFAS-free (a forever chemical with a long list of negative impacts on human health), and stronger than older ePTFE (expanded polytetrafluoroethylene) membranes, which means it can be made thinner and lighter. All that adds up to less pollution, a shell fabric that鈥檚 just as strong as those used in existing parkas, and which has the added benefit of minimizing convective heat loss.

But a lighter, more packable shell wouldn鈥檛 do much on its own if it wasn鈥檛 used to house a very compressible down. For that, Christian used his parent company鈥檚 gravitas to knock on the door of Allied Feather + Down, another industry-leading innovator and supplier. One new technology they鈥檝e been working on is a less polluting, more effective alternative to the Durable Water Repellent coatings that enable down clusters to resist moisture, and quickly dry should they get soaked, retaining the material鈥檚 ability to provide insulation. And believe it or not, that new treatment is gold.

Allied has found a way to bond microscopic gold particles directly to down clusters. Versus existing DWR treatments, that results in dry times , according to that company.

Christian sourced 900+ fill gold-bonded down from Allied, the most compressible insulation commonly available for outdoor clothing, then ordered 230 grams of it for each of his parkas (in a size medium). Given that he designed a butt-length parka that鈥檚 a little shorter than most designs in that space, and went without a hood to make it more travel-friendly, that results in several times the volume of insulation packed around your torso and arms versus the parkas you鈥檙e used to.

All that probably sounds pretty expensive. But by leveraging Gore鈥檚 supply chain, Christian was able to bring it all to market for just $499. That is less than half the price of a typical high-end parka.

鈥淕ore? I mean they鈥檙e , they鈥檙e , they鈥檙e the most technical company out there from a scientific perspective, which is why it鈥檚 so fun to be able to call these guys up,鈥� Christian says. 鈥淚鈥檓 a wannabe gear nerd compared to these guys, they鈥檙e actually in a state-of-the-art lab, developing technology at an insane level.鈥�

Can a Jacket Attract More People to Hunting?

Now Christian wants to use Sitka Studio, and the brand’s platform as an authority in hunting apparel, to sell the general public on hunting and animal conservation.

Christian has previously focused Sitka Studio on collaborations, working with Gibson to design , The James Brand to create a chef鈥檚 knife intended for hard use outdoors, and with Black Diamond to put . Neat creative endeavors that put the brand in front of new audiences, but it鈥檚 with his first ground-up clothing design that Sitka Studio has really become a creative force on its own.

鈥淎s hunters, our lives authentically depend on our gear to keep us where we have to be to do what we committed to doing,鈥� Christian explains. 鈥淲e鈥檙e so super focused on the technical need for the most extreme situations because, when we get dropped by a plane in the Yukon, and we’re going to stay there for three weeks on the side of a mountain whatever nature has for us, we don鈥檛 have anything else to fall back on.鈥�

It鈥檚 that authentic requirement for peerless functional gear that Christian thinks the world outside of hunting will be open to learning about.

鈥淗unting has long been on an island,鈥� he says. 鈥淗unting content talks to hunters. Hunting product talks to hunters. But this isn鈥檛 just another sport, it鈥檚 the OG lifestyle. Hunting鈥檚 story is the story of human connection to nature.鈥�

鈥�Steven Rinella is really good at articulating a case for hunting,鈥� Christian continues. 鈥淭hat鈥檚 his way of doing it. Well, my particular ability for doing that is as a creative director.鈥�

鈥淭his is about writing a love letter about hunting to the rest of the world,鈥� Christian explains.

Wes Siler is an adult onset hunter who’s always trying to learn more about animals. You can read more about the surprising ways in which animal conservation works in benefit of biodiversity by .听

The post Sitka Studios Wants to Use Cutting-Edge Apparel to Sell You on Conservation appeared first on 国产吃瓜黑料 Online.

When I bought my first pair of Merino wool underwear鈥攁 鈥攆rom a Vermont gear shop in 2017, it was a game changer. I dubbed them my 鈥渁dventure undies,鈥� since they were the first pair I鈥檇 reach for when packing for every type of outing. On long hikes, multiweek canoe camping trips, and snowy mountain excursions, they beat out my other undergarments in every category: comfort, breathability, and a feeling of relative cleanliness I crave when crawling into my sleeping bag at night. Since then, I鈥檝e grown my fleet of wool pairs, and they are my favorites across the board.

Turns out, I鈥檓 not the only member of the. I found that most of my male hiking buddies don鈥檛 put too much thought into this small gear choice, and don鈥檛 mind wearing the same pair for days on end. But for women, the right choice of undergarment can make or break a backpacking trip. Moisture trapping, chafing, and excessive odor are veritable hike ruiners that can sometimes escalate to UTIs or yeast infections. Plus, packing a clean pair for every day of your hike isn鈥檛 always an option on long treks. Merino underwear can solve many of these problems.

Dr. Lillia Loriz, a professor of nursing at Brooks College of Health at the University of North Florida and accomplished long-distance hiker, agrees.

鈥淯nlike synthetic materials that trap sweat and odor, Merino wool naturally wicks moisture away and has antimicrobial properties that keep bacteria in check,鈥� she says.

And Loriz is no stranger to long stretches on trail: She鈥檚 hiked a 750-section of the Appalachian Trail, 1,300 miles on the Pacific Crest Trail, 600 miles on , the entire Colorado Trail, and others.

Loriz says that Merino wicks moisture better than cotton, and while some synthetics have antimicrobial capabilities, this is where Merino wool shines. While your synthetic undies might pick up stink after a day or two on the trail, Merino wool pairs tend to feel and smell fresh for longer.

In addition to choosing the right pair of underwear for hiking, there are steps hikers can take to feel clean and comfortable on trail and in camp. Loriz recommends always packing a second pair of underwear on a long backpacking trip.

鈥淪witch between pairs to allow for drying. Wash when water source allows,鈥� she says. 鈥淪ome [hikers] also wear them right-side-in then inside out. However, switching between pairs to assure clean and dry use is best.鈥�

If sweaty underwear does , Loriz recommends using a skin barrier like Body Glide, , or Udder Butter.

The post What鈥檚 the Best Underwear for Backpacking? appeared first on 国产吃瓜黑料 Online.

After five years of trailblazing as a plus-size apparel entrepreneur, Raquel V茅lez recently shuttered her outdoor apparel company, , due to a lack of profit.

Alpine Parrot was one of a handful of outdoor brands dedicated to the plus-size market, which makes up more than 65 percent of Americans. V茅lez started with sizes 14-24 and ultimately expanded to size 30. Her biggest sellers were sizes 22 and 26, she said.

鈥淪topping isn鈥檛 the same as quitting,鈥� said V茅lez, who started the company in 2019 after she fell in love with skiing but found she had limited options for gear as a plus-sized woman. She left her work in the tech space, took up sewing, and self-funded Alpine Parrot for the first two years before opening up to investors such as REI. All along, her mission was to make clothing that allowed those with聽bigger bodies to feel comfortable and confident in nature.

Since announcing the decision in late 2024, she said she has had legions of customers and fans reach out disappointed because they were rooting for the brand.

鈥淲hether you were a customer, a cheerleader, or simply someone who believed in our mission, you’ve been an integral part of this adventure. Together, we’ve made a genuine impact on people’s lives and pushed the outdoor industry to rethink inclusivity,鈥� V茅lez wrote in the brand鈥檚 .

Ultimately, Alpine Parrot鈥檚 clothing wasn鈥檛 selling at a rate to support the company or future product.

In the blog announcing the closing, V茅lez cited consumer spending habits, outdoor industry inventory challenges, rising interest rates, cashflow issues, the company鈥檚 ability to secure loans, and the culture鈥檚 shift from body neutrality to diet culture in the advent of weight loss medications.

Meanwhile, she told us, retailers didn鈥檛 have the bandwidth to adapt their stores to meet the needs of the plus-size shopper, who has very different retail patterns. For example, straight-size shoppers find the style and look for their size, V茅lez said. Plus-size shoppers, on the other hand, look for their size (which often isn鈥檛 there) and then considers style.

Also, V茅lez said she had trouble winning folks over on the value proposition. She tried to explain how the price included her ethical sourcing and living wage, but it proved to be too high,聽 even though she sold her Pondorosa name pants for $139, which is about average in outdoor gear.

The pants sold when discounted, she said, and her inventory flew quickly when on final sale. Had that much volume been sold at full price, Alpine Parrot would have been able to hold out a bit longer, she said. Any remaining items were donated to non-profit organizations where the product will be loved long after Alpine Parrot closes its doors.

V茅lez鈥檚 work and advocacy made space for other up-and-coming brands, said Arwen Turner, co-founder of聽 , which also specializes in plus-size pants.

“Alpine Parrot paved the way for plus-size-owned brands to finally be seen, heard, and legitimized in the outdoor industry,鈥� Turner said. 鈥淎s a plus-size adventurer, walking into a shop and finding hiking pants beyond a size 2X made for plus-size bodies on the rack鈥攇etting to try them on and then spotting them out in the wild on friends鈥攊s nothing short of a game changer. It was the start of something much bigger, not the end.鈥�

The post Plus-Size Outdoor Apparel Company Alpine Parrot Shutters appeared first on 国产吃瓜黑料 Online.

On a quick trip to San Diego over the holidays, my friends couldn鈥檛 stop asking about the shoes I had worn on the plane and around town.

鈥淭hose are cute, who makes them?鈥�

鈥淥oh, what are those?鈥�

鈥淵ou don鈥檛 run in those, though, do you?鈥�

The answers to these questions were Tracksmith, my sneakiest, most versatile shoes, and yes, I do run in them quite nicely, thank you.

I was wearing the impressively good-looking , which we鈥檝e awarded 鈥淢ost Stylish+High Performance鈥� the past two years in a row in our comprehensive 国产吃瓜黑料 road running shoe guide. It鈥檚 a category we made up for the Eliot Runners, but one that applies to some of my most valued running gear. Due to their lack of branding鈥攏o giant, obnoxious logo, letter, or, worse, full word, anywhere on the shoe鈥攁nd their semi-preppy, East Coast styling, the Eliot Runners could be worn by someone way cooler than me (and often are). But they鈥檙e mine, and I love them for their ability to pass for urban wear as well as tear up the road or track.

I wear them on airplanes. I wear them to restaurants. And I run in them wherever I am: sandy Southern California beaches, neighborhood asphalt, hotel treadmills. I like how they鈥檙e not overly cushioned, making them more versatile鈥攖he moderate stack height gives me enough proprioception to wear them during weightlifting/gym workouts and on off-road terrain where I like to feel the ground (although I hesitate to take them on sloppy trails as they lack the necessary traction, and I don鈥檛 want them to get too dirty).

Wearing the Eliot Runners on a plane means one fewer pair of shoes in my luggage, but I also appreciate that they鈥檙e thin enough that I can fit them in a carry-on bag if I wear other footwear on travel day鈥攗nlike bulky max-cush shoes, trainers, or super shoes.

At $198, these shoes are $20 to $70 pricier than many neutral cushioned shoes on the market. But because of their versatility and their smooth performance, I think they鈥檙e a decent value.

My Eliot Runners aren鈥檛 the only crossover pieces in my running kit. Apparel that moves and breathes on the run and allows me to blend in as just another lady on a plane or a mom running errands, or, dare I say, a stylish human being at a restaurant table, ranks highest in my book as a gear tester. (Versatile gear saves money, space, and time.)

The following pieces look (and feel) good worn casually. And they deliver when I set out for a run. These items perform and let me go from Clark Kent to Super(wo)man and back, in an athletic sort of way. Which, to me, is gold.

Versatile Running Gear

Tracksmith Fells Waffle Midlayer

The brand that makes my favorite stealth running shoes also makes this wonderful base/midlayer. I fell in love with it while testing winter running gear a year ago, and I wasn鈥檛 alone. My test team and I reach for it when we want something that feels like a cozy sweatshirt but breathes great, wicks sweat, and dries quickly. I pull it over a sports bra for runs on cold days, wear it under a jacket or over a shirt for runs on frigid days, and have worn it as a midlayer snowboarding. I鈥檝e also worn it out to a nice dinner, and my tablemates were shocked when I told them it was a running top.

Paka Everyday Baselayer

With its rich color and flattering cut, this longsleeve shirt is better looking than a lot of the tops I own as casual wear. It鈥檚 made out of 85 percent Tencel and 15 percent Alpaca wool, and is extremely soft and comfortable. One tester told me it was the perfect layer for a summer concert in the mountains, and for her run the next day. The longsleeve tee breathes well but shows sweat until it dries, which it does quickly. With zero branding on the exterior, this top blends in with non-athletic clothes in basically any situation.

LeBent Ultralight Short Sleeve Tee

This top also has minimal exterior branding鈥攋ust a tiny patch on the hem鈥攚hich I love. I also love that the tee isn鈥檛 skintight. While it started off semi-loose and relaxed, it shrank a tad with a wash, even in cold water. But because of its crewneck cut, heathered natural fabric, and clean lines (no mesh paneling, color-blocking, or large branding), it鈥檚 still a tee that I can wear out and around without screaming, 鈥淚鈥檓 going running!鈥� The blend of rayon (from bamboo), merino wool, and nylon makes the fabric feel ridiculously soft and comfortable, and dry quickly from sweat. It鈥檚 a great all-around running shirt that just looks like a t-shirt.

Ibex Lizzi Tights

I see plenty of women鈥攅specially college-aged鈥攖raveling in tight yoga or athletic tights. I鈥檓 not one of those women; I find wearing most tights makes me feel too exposed. But since these wool, nylon, and elastane tights are thicker and more textured than regular tights, I鈥檝e worn them on a plane (with a very long sweater). I then worked out in them later that day on a beach in San Diego during a chilly winter day. These tights feel so soft and warm against the skin that I pull them on at least once a week at home in Boulder to work, and end up running, lifting, or doing yoga in them, and I don鈥檛 feel weird if that day also includes running errands.

The post I Wear This Running Gear All Day, Even on a Plane (And Nobody Knows It) appeared first on 国产吃瓜黑料 Online.

An icy wind stings my cheeks as I sprint from my warm Subaru to the front porch of a stranger’s home in my suburban聽neighborhood. I look between the milk delivery box and a patio chair and locate my prize, wrapped in a plastic grocery bag.

Back in my car, I pull up my phone, open Venmo, and send $30 to someone named Julia. I unwrap the bag and marvel at my loot: a purple and pink pair of girls rubber snow boots, dotted with a stylish flower print, in child’s size 12.

These are no ordinary boots鈥攖hey are a pair of . Parents everywhere, including yours truly, have come to appreciate the brand for keeping our kids’ feet cozy and dry on the coldest winter days. We also love Bogs’ extreme, eye-popping durability. In my experience, Bogs rubber-soled winter boots are virtually impervious to the highly destructive forces that a typical child can muster. Bogs can survive the harshest sandbox grit and cheese-grater-like playground equipment. Take a belt sander to the sole of your kid’s Bogs and the vulcanized rubber may still grip icy pavement.

I want to stress how unusual this is to all of the child-free readers out there. Should you someday welcome a small human into your life, then you鈥攍ike me鈥攎ay marvel at your child’s ability to immediately transform new apparel or footwear into thread-bare rags.

Bogs’ extreme durability creates a dynamic that fans of the boots know well.听 Your kid will outgrow his or her Bogs long before the boots wear out. Thus, you can sell them online when they no longer fit your kid’s feet and fetch a good price.

A thriving secondary market exists for Bogs on websites like Facebook Marketplace and Craigslist. If you check out the “Kids’ Bogs” page on the , you will scroll past hundreds, and perhaps thousands, of used pairs for sale.

My wife and I began buying and selling our daughter’s used Bogs on Facebook Marketplace a few years ago. Our five-year-old is on her fifth pair. Here’s the thing: we’ve only purchased one pair new. The MSRP on a pair of Bogs kids winter boots is $85, but you can easily score a set with plenty of life left in them online in the $30-50 range.

For years I wondered whether this dynamic was hurting the company’s bottom line, since so many customers, like me, simply buy them from other parents.

I posed this question (does Bogs’ extreme durability hurt sales?) to Megan Vinton, Bogs鈥� senior director of product, during a recent phone call, and I got a murky answer: probably not, but honestly, who knows?

“We’ve never really analyzed the secondary marketplace that way,” she told me. “But the price that people can command for a used pair is pretty impressive.”

Vinton told me that the company has long known that used Bogs are sought-after items online. A few years back, she said, there was an internal conversation among company officials about creating Bogs’ own re-selling marketplace for used boots. But employees struggled to find the right e-commerce infrastructure and model to pursue. Plus, there was a decent argument that Bogs’ popularity on Craigslist and Facebook Marketplace actually boosted the brand’s popularity. So the whole project was scrapped.

“We’re content and happy to let the online community of used sellers thrive,” she said. “So many people’s entrance to our brand is from word-of-mouth and community purchasing.”

Bogs Neo-Classic Solid Kids鈥� Boots

Instead, Vinton said, Bogs has found ways to lean into its reputation for longevity. Each pair of Bogs kids’ boots comes with a name tag inside that has room for three different names. And a few years ago, Bogs started a program called . The company will cover the shipping cost for customers to mail their used boots to the Portland, Oregon headquarters. Employees will then freshen up the footwear and donate them to outdoor kids’ programs and preschools.

“We want to keep them out of landfills,” says Chris Enlow, the company’s head of sustainability. “Creating a plug-and-play method to give them to a charity is how we prefer to engage in re-circulating boots.”

So, why do these kids boots last so long, when a typical child may only wear them for one or two seasons? Vinton said that, years ago, the company committed to using the same durability standards for a toddler’s boot as for the ones it manufactured for ranchers and dairy hands. Employees lay vulcanized rubber strips by hand over a neoprene sock to construct the waterproof lower. The company seeks out the strongest rubber compounds that won’t crack after a year spent in the sun, wind, and rain.

The company applies its latest technology to all of its boots, not just the ones made for lumberjacks or ranch hands. The newest models are made from vulcanized rubber that’s injected into a hard mold to create a seamless sole and lower area. And yeah, your three-year-old nephew can stomp through puddles in rocket ship-emblazoned boots that are made this way

“You don’t want people saying ‘Oh, these boots used to last longer,鈥欌�� Enlow said.

The lifespan of the pink and purple Bogs are far from my mind as I park in my driveway and hurry indoors. I find my daughter scribbling in a coloring book, and I slip her feet into the new boots to make sure they fit.

Then I step out of the way and let her gaze at the color scheme and the fancy flower print. It’s somewhat similar to the design of her older pair, which sit near near our front door, ready for me to post online.

“Good,” she says, and then returns to coloring.

Fred was the editor-in-chief at VeloNews from 2016 to 2021. Prior to that he was a regular contributor to The Wall Street Journal, USA Today, and The New York Times. Fred is the proud father of his five-year-old daughter, Magnolia, whose feet are growing like weeds.听

The post These Boots Will Last Longer than Your Child Can Wear Them appeared first on 国产吃瓜黑料 Online.

It鈥檚 easy to be swayed by the sex appeal of a shell jacket. Waterproof, expensive, colorful. I constantly find myself lusting after the new Gore-Tex whatever. But then I kit up for any high-output winter activity鈥� backcountry skiing, running, hiking, cycling, etc鈥攁nd am reminded that midlayers are the backbone of winter layering, get triple the use of other pieces, and warrant a bigger investment.

That鈥檚 because unless it鈥檚 pissing rain, dumping snow, or freezing cold, my shell stays in my bag. A shell, even the most breathable, is just a plastic bag and will not vent your heat, whereas a breathable midlayer creates just the right amount of warmth but sheds excess heat while you slog down pavement or up a mountain. Midlayers also get extra use on warmer winter days when worn by themselves without a base layer underneath.

Over my 10-plus years at 国产吃瓜黑料 I鈥檝e tested well over 100 midlayers, out of which I鈥檝e found a few favorites for each of my winter sports.

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside. Learn more.

Best for Backcountry Skiing and Hiking

Black Diamond First Light Stretch Hoody

This has become my number one skiing and hiking midlayer because it鈥檚 light鈥攋ust 14.2 ounces鈥攁nd provides the perfect balance of warmth and breathability. A medium-thick layer of migration-resistant Primaloft Gold Active insulation keeps me warm even when temps hover around 10 degrees, but is also capable of dumping heat faster than anything I鈥檝e ever tested. On the outside, there鈥檚 a 20-denier nylon ripstop face fabric that鈥檚 tough enough to resist a tree branch but allows plenty of hot air to escape. Even if I鈥檓 absolutely pinned, with a heart rate above 160, I never feel the need to throw off the jacket on a cold day. The synthetic materials will also dry in minutes if I get sweaty.

Those who prefer wool to synthetic materials will love the , which has a similar warmth/breathability ratio, an amazing high-collar hood, and, like all wool, stays warm when wet and resists odors.

Best For Running

Path Projects Lomond Hoodie

I recently joined the Dukes Track Club in Albuquerque, New Mexico and the group run I love the most starts at 6 a.m. on Friday mornings. Temps are usually around 25 degrees, so I need more than a long-sleeve shirt but nothing so heavy it will gather heat and slow me down. My go-to has become this hoodie. The secret to the hoodie鈥檚 versatility is in the 180 gsm (grams per square meter) grid fleece that鈥檚 heavy enough to add warmth in sub-freezing temps, but comes with lots of perforations (thus the grid moniker) that are designed to let all the heat and sweat generated on the run find an immediate way off my skin and into the air. I usually use the hood at the beginning of my runs but then it comes off and just serves as a neck warmer.

Those who live where it鈥檚 really cold should look at the that has a wind-resistant face fabric layered over 40 gsm Coreloft insulation around the shoulders and chest. The insulation is light, but combined with the fully wind-resistant outer and paired with a medium-thick long-sleeve base layer, it has been enough to keep me warm even when temps were below 10 degrees.

Best for Cycling

Velocio Alpha Long Sleeve

The first few minutes of a cold bike ride are the worst because you鈥檙e not producing heat yet but are moving at speed so the cold wind has more bite than when you鈥檙e running or standing. To fight back I wear a windproof cycling vest matched with this cozy midlayer that鈥檚 a high-loft Polartec Alpha fleece up front and a heavy-ish 210-gsm merino wool on the sides and back. The extra cozy Alpha keeps my core temp from dropping, while the arms and backs breathe enough that I鈥檓 not dripping sweat once I鈥檓 working hard. If I get too warm, it鈥檚 easy to shed the vest and unzip the collar of the jersey for more airflow. If my ride has a long descent, I also bring a full windproof jacket because the Alpha allows so much airflow I can get chilled.

The post The Midlayers You Need for Each Winter Sport appeared first on 国产吃瓜黑料 Online.

Long-sleeved running shirts are underrated. Finding a good one鈥攕oft, wicking, breathable, comfortable鈥攃an be the difference between looking forward to a winter run and dreading it. The best kinds of long-sleeved shirts can be worn on their own in mild temps and shoulder seasons, and they serve as the final line of defense against bitter cold when worn underneath protective layers. We tested a host of this season鈥檚 women’s long-sleeved tops. Here are the ones we reached for the most.

At a Glance

• Best All-Around:
• Best Value:
• Best for Cold/Damp Conditions:
• Best for Beginners:
• Most Versatile:
• Other Long-Sleeved Running Shirts We Tested
• Best Women’s Running Jackets
• How to Choose Long-Sleeved Running Shirts
• How We Test
• Meet Our Testers

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside. Learn more.

Best All-Around

Janji Rover Merino Hoodie

Material: 37% 17.5渭 merino wool, 55% nylon, 8% spandex
Fit: Relaxed

Pros and Cons
鈯� Excellent warmth and breathability on its own or layered
鈯� Scuba hood provides added protection
鈯� $128 is a lot for a shirt

If you buy one running shirt this winter, this top is worth the splurge. Testers said the soft, brushed interior blend of merino wool, nylon, and spandex felt great against the skin and moved moisture to the smooth exterior surface. Extended sleeves and thumbholes kept our hands warm, especially when tucked into gloves (that gap between sleeve ends and gloves or mitts was eliminated). The scuba-fit hood provided extra warmth and protection for the neck and head when pulled up and was lightweight enough not to flop around annoyingly when not in use.

We appreciated thoughtful details like a small interior pocket at the bottom seam with a bungee to attach a key ring, and a ponytail port on the hood. Bonus: The subtle branding, relaxed fit, and overall style also made this a great crossover top for other winter sports or even around-town wear. Another bonus: This shirt, and all Janji apparel, is backed by a 5-year warranty.

Best Value

Oiselle Altitude Longsleeve

Material: 78% nylon, 22% spandex blend
Fit: Slightly relaxed, boxy

Pros and Cons
鈯� Seamless comfort
鈯� Can be worn across seasons
鈯� Boxy, slightly shorter cut let chill creep in when not tucked in

This is a comfortable, flattering shirt that can be worn on its own in mild temps (or during spring and fall, hence the value), or as a first layer in the cold. We love the bird graphics and the word 鈥渇ly鈥� knitted into the fabric. The nylon/spandex blend was soft against the skin and did a good job wicking sweat. Testers prone to chafing appreciated the lack of seams along the body of this shirt鈥攖he only stitching is on the shoulders/arms. The thin fabric proved comfortable layered under a jacket or midlayer, although the boxy fit works best with looser-fitting layers over it. Thumbholes and extended sleeves added warm wrist protection from winter chill.

Best for Cold and Damp Conditions

Tracksmith Fells Waffle Layer

Material: 54% Merino wool, 46% recycled polyester
Fit: Slightly relaxed

Pros and Cons
鈯� Regulates body temperature in cold conditions
鈯� Great sweat-wicking performance
鈯� Too warm for mild days

When it was so cold and wet outside that we just wanted to pull on a sweatshirt and curl up on the couch, we reached for this top and laced up our shoes. The shirt鈥檚 Merino wool and polyester blend wicked beautifully, whether worn on its own in temps in the teens to 30s, as a warm-up layer over a tank top in mild conditions, or underneath an outer layer in the most wintry of winter days. The waffle knit construction proved both insulating and breathable.

The overall vibe of this top is East Coast cross country/British fell running鈥攁nd we found that it inspired us to charge up snowy hills like those hardy racers. Testers appreciated the no-scratch, no-irritation feel. One called it an 鈥渦ncomplicated performer of warmth.鈥� We also loved how this top doubles as a good-looking layer for casual wear, and we have worn it traveling and out to nice dinners.

Best for Beginners

Nike Swift Element

Material: Nike Dri-FIT: 88% polyester,12% spandex, with UVA and UVB sun protection
Fit: Relaxed

Pros and Cons
鈯� Works well layering over a tank, tee, or sports bra, or under a vest or jacket
鈯� Thumbholes and watch window help keep hands protected
鈯� When unzipped, collar can feel floppy

We like that the somewhat loose fit of this top makes it easy to throw on over a tank or short-sleeve shirt and also makes it beginner-friendly by accommodating a range of body types. The Nike Dri-FIT fabric, a polyester/spandex blend that wicks sweat, is nicely stretchy and super soft. The quarter-zip provided partial neck coverage to protect from cold, and allowed us to open up for ventilation when temps rose.

Testers loved this shirt鈥檚 extra features: handy thumbholes, a small zippered pocket on the left hip that one tester said was 鈥渋deal for a lightweight hotel-room key,鈥� and watch holes on both sleeves. One tester raved that being able to check her watch without pulling the sleeves up was 鈥渁wesome because when I pull back my sleeve, I bump my apple watch and it stops the tracking of the workout without me realizing it. [The watch window] leaves the button undisturbed.鈥�

Most Versatile

Paka Everyday Baselayer

Material: 85% Tencel, 15% Royal Alpaca
Fit: Form-fitting

Pros and Cons
鈯� Extremely soft
鈯� Can be worn for other winter sports, or casually
鈯� Shows sweat

This is one ridiculously soft shirt; the Tencel/Alpaca wool blend feels fantastic against the skin. We found ourselves wearing this for running in cold temperatures and as a casual layer at summer mountain concerts. When running, we liked how the fit was trim without being constricting, allowing full, unencumbered mobility. Of all the shirts in this roundup, this one provides the most warmth for the weight. It鈥檚 thin, making it easy to wear under other layers. But it鈥檚 also warm and temperature-regulating on its own.

鈥淢y initial impression was love at first sight,鈥� said a tester who appreciated the responsible packaging, Peruvian logo, and great fit and feel. One beef: The shirt loses a little of its initial shape after washing, and the stitching at the sleeve endings and hem doesn鈥檛 have any give to it, though the fabric has plenty. Notable: Paka teaches single mothers in Peru how to stitch.

Other Women’s Long-Sleeved Running Shirts We Tested

• . This is a great wool layer for winter running, but the $124 Janji hoodie beat it out on price.
• . A high-performing, thin wool crewneck that fit too snug for most.
• . Made from recycled materials, this top breathes remarkably well. The fit is very baggy, and the graphics large. Seems more of a shoulder-season piece.
• . This is more shirt than jacket, which is why we tested it in this category. Testers didn鈥檛 feel it held up great to washings, and didn鈥檛 love the chest pocket for running.
• . Performs well in cold by wicking sweat and regulating temperature. While this topped our list as an all-around winter piece, we found the Janji hoodie better suited to running.
• . A soft, thin, and breathable wool blend layer, though some thought the arms and torso were cut shorter than we鈥檇 like.
• . A great wicking piece made from 100% recycled polyester. Some testers thought it could be softer.
• Arc鈥橳eryx Modus AR Hoodie ($N/A). We liked this sweat-wicking hoodie, but it was discontinued from the Arc鈥橳eryx line.

How to Choose Women’s Long-Sleeved Running Shirts

Consider your needs: Are you looking for a baselayer type of fit and function, where next-to-skin comfort and wicking is paramount and a slim fit allows easy layering? Or, are you in the market for a shirt you can pull over a tank or short sleeve or even a slim-fit second shirt to act as a midlayer at times and work on its own when needed? From there, think about what added features matter, like thumb holes, hoods, watch windows, or zippered necks, and what materials you prefer against your skin, whether a synthetic fabric or a natural fiber blend. When possible, head into a specialty retail shop to try on running tops. The one that fits you well, suits your temperature and feature needs, and makes you excited to go running through winter is your winner.

How We Test

Head tester and writer Lisa Jhung researches each gear category and works with gear companies to narrow down which items to add to the test loop. She then orders samples for herself and her team of five testers, who live in Colorado, Virginia, and the San Francisco Bay Area. For this test, women’s long-sleeved running shirts were worn in a range of winter conditions, from cold, dry, sometimes snowy Colorado Front Range and high country, to cold, damp Virginia and cool, rainy, mild Northern California.

Meet Our Testers

Lisa Jhung has been running for 35 years, testing and writing about gear for 25-ish years, and manages a pool of testers out of her home in Boulder, Colorado. She runs in all conditions and loves heading out in a gnarly snowstorm.

Kristen Mecca moved to Virginia after running all over Colorado, including multiple podium finishes at the Pikes Peak Ascent and snowshoe races. She now tests gear through the East Coast winter and is a stickler for irritating seams and rough materials.

Beth Smith lives and runs in Burlingame, California, and runs roads and trails while trying to not get Prednisone-level poison oak rashes. She loves functional clothing with smart pocketing for her phone, which she always has with her.

Lindsay Clark trains around the roads and trails of Louisville, Colorado, while also heading to the Boulder foothills to hit rugged, rocky trails. After tragically losing her home in the Marshall Fire, she says she appreciates good running apparel on a new level.

The post Next-to-Skin Comfort in the Cold: The Best Women鈥檚 Long-Sleeved Running Shirts appeared first on 国产吃瓜黑料 Online.

Winter isn’t just icy gales and driving snow鈥攊t typically offers some invigorating bluebird days to offset the oppressive ones. Accordingly, we tested a varied collection of men’s long-sleeved running shirts, optimized to perform in conditions ranging from New England’s wet, warmish shoulder season to frigid midwinter mountain adventures in Colorado’s high peaks. All of them worked well when worn on their own, as well as when paired with a technical T-shirt underneath or a jacket on top to achieve the right level of insulation.

At a Glance

• Best All-around:
• Best for Long Runs:
• Best for Cold and Dry Conditions:
• Best for Cold and Wet Conditions:
• Best for High-output Efforts:
• Best Men’s Running Jackets
• How to Choose Long-Sleeved Running Shirts
• How We Test
• Meet Our Testers

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside. Learn more.

Best All-Around

Tracksmith Downeaster Hoodie

Currently Unavailable: Expected restock in January 2025

Sizing: XS-XL

Pros and Cons
鈯� Breathable wool/polypropylene blend
鈯� Superior insulation without bulk
鈯� No pockets

The double-knit fabric throughout this handsome piece blends 60 percent Merino wool with 40 percent soft polypropylene, resulting in excellent wicking, soft against-skin feel, and hard-wearing durability. Unlike the many running tops that tack on a floppy hood as an afterthought, the Tracksmith model offers a well-designed scuba-style hood that protects from cold when pulled up and stays in place when worn down. The arm cuffs and waist are neatly hemmed, with subtle touches like a fabric hang loop on the back and a tastefully small logo patch on the waist. This medium-weight top provided enough insulation on its own for running well below the freezing mark, and the tailored fit allowed for layering under a shell or light jacket in colder conditions.

Best for Long Runs

Saucony Triumph 1/2-Zip

Sizing: S-3XL

Pros and Cons
鈯� Deep zipper for versatile venting
鈯� Excellent wicking
鈯� Just one small pocket

This lightweight piece was a tester favorite for extended runs. The soft interior jacquard knit effectively wicked sweat, even on damp late winter/early spring days. The deep zipper allowed us to dump excess body heat easily, and pulled back up with snag-free ease. Worn up or down, the collar didn’t bounce, and a fabric guard at the top of the zipper added a welcome measure of comfort. The single waist pocket only holds a key and a credit card, but the streamlined fit made it a good choice for wearing as a base layer.

Best for Cold and Dry Conditions

REI Co-op Swiftland Thermal Running Crew Pullover

Sizing: S-3XL (some sizes are also available in Tall lengths)

Pros and Cons
鈯� Cozy fabric
鈯� Built-in hand covers
鈯� Floppy fit

This top’s soft, grid-back recycled polyester and spandex fleece interior provides solid insulation for freezing-point weather, even when worn alone. Paired with a shell jacket or a lightweight vest, the REI top kept testers warm well into the single digits. The unobtrusive crewneck makes it a good choice for layering, with a generous cut that comfortably accommodates base layers but may be too roomy for some runners’ tastes. Testers appreciated the wrist cuffs, with thumb holes and thick fold-over hand covers built into the sleeves that kept hands nicely protected even without gloves. A reflective chest logo and small panels on the sleeves provided safety in low-light conditions.

Best for Cold and Wet Conditions

Artilect Systems Boulder 125

Sizing: XS-XXL

Pros and Cons
鈯� Impressive warmth-to-weight ratio
鈯� Breathable, quick-drying, and odor-resistant
鈯� Close fit that borders on clingy

This thin, long-sleeved merino shirt fended off a freezing mist that rolled across a Colorado lake during a 45-minute workout, keeping our tester warm and dry. The Nuyarn fabric combines merino wool and nylon in an innovative, durable weave that wicks moisture while providing an enjoyably soft and stretchy feel. The fit is decidedly snug and performance-oriented; we appreciated the comfortable flat seams and cozy against-skin feel. This garment can be tossed into a machine wash (use cold water) without other special care. But you won鈥檛 need to wash it often: One tester reported he wore it on runs every day for a week without washing and it never got skanky.

Best for High-Output Efforts

Le Bent Ultralight Long-Sleeve Tee

Sizing: S-XL

Pros and Cons
鈯� Lightweight and breathable
鈯� Natural fiber softness and odor resistance
鈯� Loose fit somewhat floppy when running

The lightweight blend of Merino wool (37 percent), Nylon (10 percent), and bamboo rayon (53 percent) felt smoothly soft and, when worn over a technical T-shirt, provided effective insulation for running in temperatures from slightly above freezing up to the high 40s and low 50s Fahrenheit. It’s also a solid choice for wearing alone in warmer temps, with an SPF rating of 20 and enough breathability to push the pace without fear of overheating. It’s cut long and loose, making it a favorite for warming up on mild days or hitting the gym for strength or flexibility work. Plus, testers found the relaxed fit and clean design made them feel stylishly comfortable just about everywhere when worn casually.

How to Choose Men鈥檚 Long-Sleeved Running Shirts

Most runners have a go-to top for winter running. Sadly, all good things come to an end鈥攊f your favorite piece has become too threadbare, pilled, or stinky (it happens to the best of us) to endure for another season, take stock of its best qualities before ditching it. When replacing a warmth-oriented fleece, do not expect a lightweight top, no matter how highly rated it might be, to feel exactly like your old standby, but you should be able to find one that matches, or improves upon its performance. Be open to new fabrics and styles.

Also, consider your tendencies when it comes to heat regulation. Some runners hate pausing in the middle of workouts to add or remove a layer, so tops with deep zippers, arm vents, or other mechanisms for reducing heat on the fly are valued features on a men’s long-sleeved running shirt. If you don’t mind stopping to tie a shirt around your waist, however, a couple of lightweight or midweight tops might work better in combination than a single heavyweight top.

How We Test

Mark Eller led the test crew for this review. Based in Boulder, Colorado, he pursues running, cross-country skiing, snowshoeing, and other outdoor activities that keep him away from treadmills when the snow flies. He coordinated getting dozens of winter running items to additional testers in New England, the high plains, and the Rocky Mountains who wore the men’s long-sleeved running shirts in this review in a variety of cold conditions for many months before making their picks and writing their comments.

Meet Our Testers

Lead reviewer Mark Eller trains through the winter on the roads and trails near his hometown of Boulder, Colorado. He鈥檚 a three-time Boston Marathon veteran, a hack nordic skier, and a competitive racer in on-water racer rowing events.

Based in Cambridge, Massachusetts, Michael Rorick has run and raced in New England since his middle school track team days in Connecticut. He鈥檚 completed many editions of Boston, New York, and other major marathons.

Brian Metzler is the editor in chief of RUN and the founding editor of Trail Runner. A former walk-on Division I track athlete, he mostly runs on mountainous trails nowadays in Boulder and Leadville, Colorado.

Scott Douglas has run more than 130,000 miles since starting as a teen. He has held senior editorial positions at running publications and is the author or co-author of several well-known running books, including Advanced Marathoning, Meb for Mortals, and Running Is My Therapy. Scott runs every day unless injured, and always runs outside, either despite of or because of living in North Yarmouth, Maine.

Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons for years in New York, and now can be found chasing windmills in the western Nebraska Sandhills, accompanied by his two dogs. He is the senior running gear editor for 国产吃瓜黑料.

The post Winter-Tested Layers: The Best Men鈥檚 Long-Sleeved Running Shirts for Cold Weather appeared first on 国产吃瓜黑料 Online.

If sitting is the new smoking, then flying in economy must be the equivalent of a pack a day.

Remaining seated for extended periods, whether you鈥檙e working at a desk or road-tripping hundreds of miles, causes blood to pool in your legs. Sitting on a plane exacerbates this, because air-pressure changes in the cabin lowers the oxygenation of your blood, which can adversely affect circulation, . In some alarming cases, it can even lead to (DVT), a rare yet serious condition in which a blood clot forms in your leg and travels to your lungs; this could result in a pulmonary embolism.

Compression socks for flying can help. Tightest near the ankle, and still pretty snug at the top of your calf, they鈥檙e designed to gently squeeze your lower legs to stimulate blood and lymphatic fluid from your feet to your heart, explains Andrew Jagim, director of sports-medicine research at the Mayo Clinic.

Before you balk at paying upward of $20 for a pair of tight socks, consider how economical this purchase is compared with a business-class seat that lets you fully recline. The lie-flat option is often 100 times more expensive, which is why I鈥檝e come to rely on compression socks鈥攚hat I call the poor man鈥檚 upgrade.

How Compression Socks Came to Be Viewed as Essential for Travel

Conrad Jobst, a German engineer who lived in Ohio and suffered from varicose veins, is credited with inventing modern compression socks around 1950. His therapeutic designs helped alleviate symptoms associated with poor leg circulation, post-surgery swelling, and DVT, among others. are still sold today.

That decade, experts began to recognize that prolonged periods of immobility during long-distance travel, particularly by car or train, could cause blood clots to form and started using the term 鈥渢raveler鈥檚 thrombosis.鈥� In 1954, American surgeon John Homans cases of people who had experienced venous thrombosis after long-distance flights.

The media and general public were alerted to the connection between flying and DVT in 1974, when then U.S. president Richard Nixon developed a blood clot while flying during a diplomatic visit overseas. Complications required hospitalization and prevented him from being able to attend the Watergate trials.

A few years later, two British researchers studying the risks of DVT on flights coined the term 鈥渆conomy class syndrome鈥濃�� a misnomer, as DVT can occur in any class of travel, but highly influential in drawing attention to the risks of air-travel-related DVT, says Bob Bacheler, managing director of the medical-transport service Flying Angels. 鈥淗aving more space to stretch your legs or lie flat is better than being cramped in economy, but you still need to make the effort to move,鈥� he says.

Who Should Wear Compression Socks, and When

According to the , anyone traveling four-plus hours鈥攂e it by air, car, bus, or train鈥攃an be at risk for blood clots. Occurrences of a blood clot are between 1.5 and 4 times more likely on a long-haul flight (four hours or more), according to a that was updated in 2021. That said, most people who develop travel-associated blood clots are generally those with one or more health risks; for example, they鈥檙e over 40, obese, pregnant, or recovering from a recent surgery.

Jagim says that wearing compression socks on any flight longer than an hour can yield benefits, like minimizing lower-leg and ankle swelling. Bacheler, who frequently serves as a flight nurse on flights of 12 to 24 hours, says he always wears compression socks. Of the two dozen flight attendants I polled during my own recent travels, all but one said they wear them, even on flights as short as one hour.

But these special socks aren鈥檛 a magic fix. Whether you鈥檙e sprawled out in the spacious Qsuites of Qatar Airways or packed like a sardine into economy on Frontier or Spirit (tied for the at 28 inches), it鈥檚 important to get up and walk to keep the body鈥檚 interstitial fluid鈥攖he stuff between our blood vessels and cells鈥攎oving. The getting up once every two to three hours. Jacob Erickson, a sports-medicine specialist at the Mayo Clinic, says that even flexing your calf muscles and moving your feet and ankles around while sitting can help blood flow.

And don鈥檛 forgo hydration. Kill two birds with one stone by getting up, walking down the main aisle, and asking a flight attendant for water. 鈥�Staying hydrated complements the effects of compression socks by ensuring your blood remains fluid and your body maintains overall balance,鈥� says Bacheler.

How to Shop for the Right Compression Socks

As a travel writer, I fly a lot鈥攎ost recently, 13 flights in three weeks鈥攁nd have tested dozens of compression socks to determine which are best at preventing my legs from inflating like balloons. The most important consideration, according to Bacheler, is a good fit. Too tight and they鈥檒l cut off circulation; too loose and they鈥檒l fail to compress sufficiently. Most medical-supply stores will have a variety you can try.

Understanding Mm Hg

Every compression sock offers information about mm Hg on its packaging, so you should know what it means. The measurement stands for millimeters of mercury (what we use to gauge blood pressure), and it reflects the amount of pressure the socks provide.

Most brands tend to use the following general ranges of mm HG. Finding the right fit might take some trial and error, but go by what feels best to you.

8 to 15 mm Hg: Light compression that can relieve aches and minor swelling from prolonged sitting or standing; considered a loose fit.

15 to 20 mm Hg: Mild compression suitable for everyday use.

20 to 30 mm Hg: Moderate compression used in medical-grade socks; a very snug fit.

My Travel-Socks Hack

On a recent trip from Madagascar to Denver (four legs, 31 total hours in the air), I paired my mild compression socks with Band-Aid-size electrical-stimulation devices (from $48), for the marathon 15-hour leg from Doha, Qatar, to Seattle. The devices send out tiny pulses that stimulate the peroneal nerve in the leg to increase blood flow.

The winning combination prevented swelling and left my legs feeling like I’d never left the ground. If you check out the brand鈥檚 website, you鈥檒l see that this is something used by hundreds of sports teams that travel on the regular.

My Favorite Compression Socks for Flying

2XU

Price: $45
Compression level: 15 to 20 mm Hg
I鈥檝e long worn 2XU flight-compression tights聽to help recover from long runs or tough workouts, so I decided to try the brand鈥檚 flight-compression socks on that recent 15-hour leg, and I鈥檓 hooked! Each pair is assessed on Salzmann testing apparatus鈥攖he most technically accurate device for compression measurement in fabrics鈥攖o ensure graduated squeezing. A vented toe panel provided breathability, and they were easy to pull on and off. One downside is that they lose their compression characteristics after a few machine washes, so hand-wash yours.

Bombas Everyday

Price: From $28
Compression level: 15 to 20 mm Hg
Many compression socks pull up to just the base of the knee. But if you have sensitive knees, you may find the squeeze at that point irritating or even painful. Bombas Everyday socks are a nice alternative鈥攖hey鈥檙e designed to hit a few inches below the knee yet still stay snugly in place. I tend to get cold on flights, and was pleased to note that the Everyday鈥檚 cotton blend was warmer than others I鈥檝e tried. I give the brand bonus points for its colorways, which range from neutral (black, gray) to colorful (plum, ocean).

Comrad CloudCotton

Price: $32
Compression level: 15 to 20 mm Hg
Comfy enough to wear all day long, these socks聽are crafted from supersoft combed cotton and tree fibers, and they almost feel like slippers on your feet. I appreciate the extra toe and heel cushioning, which helps with shock absorption. And the moisture-wicking, odor-fighting fabric means you can kick your shoes off mid-flight, worry-free. I couldn鈥檛 decide whether to buy a small or medium and wrongly chose the latter, but the Comrad guarantee allowed me to exchange for a different size for free (or return them for a refund) within 30 days of purchase.

Levsox

Price: From $25 for two pairs
Compression level: 20 to 30 mm Hg
Thanks to their breathable fabric, Levsox聽don鈥檛 feel like they鈥檙e strangling your legs, but they still deliver the firmer fit I prefer. Their extra arch support is akin to getting a massage while you walk. If you like socks with personality, you鈥檒l love the options: stripes, animal patterns, and psychedelic prints. Levsox also makes a model suited for wide calves.

Sigvaris Motion High Tech Calf Highs

Price: $68
Compression level: 20 to 30 mm Hg
Bacheler and three flight attendants I spoke with all swear by Sigvaris compression stockings.听Most medical-grade models resemble your grandma鈥檚 hosiery, but these particular knee-highs look like sporty socks, and they pop in bold hues like lime green and steel blue. They apply more compression in the calf area than other socks on this list, which kept my legs feeling energized when I deplaned and had to race to my next flight.

Jen Murphy credits compression socks for allowing her to fly ten-plus hours and then go run five miles without aches or pains.

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