If winter鈥檚 thaw isn鈥檛 here yet, it鈥檚 certainly right around the bend. So what better way to anticipate the arrival of spring than with running's latest, most intriguing gear? We scoured the aisles of 鈥攖he annual Texas trade show dedicated to unveiling the sport鈥檚 newest stuff鈥攁nd compiled our wish list. We think these picks will match your wants and needs as you run into the warmer months.聽
Mio Alpha ($199)
聽sticks to its job description: strapless, continuous monitoring of your heart rate. That鈥檚 right, there鈥檚 no chest strap. No more sensor moistening, transmitter-battery failure, feeling like you鈥檙e wearing a giant rubber band around your chest, just when you need oxygen the most. Mounted on the Alpha鈥檚 underside, two green LEDs鈥攊n concert with a tiny electro-optical cell鈥攊nterpret the changes in your blood flow. Fasten the retro-futuristic-style device snugly, press one of its two buttons, and you鈥檙e in business.
The Alpha is simple and works almost seamlessly. In terms of delivering constant and accurate heart rate, the device barely鈥攆orgive me鈥攎issed a beat, which is something that 肠补苍鈥檛 be said of its strapless competition. A target heart-rate zone is easily set, an outward-facing LED blinks green when you鈥檙e in that zone, and you can pair the watch to fitness apps on your smartphone or other devices via connectivity technology like Bluetooth.
Some will argue that the Alpha is, in fact, a little too single-minded. Where are the prosaic features like date-indicator, countdown timer, daily alarm, and light? Why isn鈥檛 the Mio highly water-resistant? Apparently, there鈥檚 more than one price to pay for going strapless.聽
Mino ($15)
How can you tell when your running shoes are shot?
makers claim to have an answer. Stick this thin (2.5-millimeter) insert, which contains, among other things, a tiny sensor and a half-dozen聽LEDs, under the heel of one of your running shoe鈥檚 insoles. Then monitor your聽Mino聽the same way you鈥檇 watch for warning lights on your car鈥檚 dashboard. (Your shoes are still 鈥渞un-worthy鈥 until the last LED is illuminated.)
This gizmo, which was developed by a medical-device engineer, measures both the intensity and amounts of compression you generate (the聽Mino聽can tell the difference between walking and running). When the battery-powered sensor calculates that you鈥檝e accumulated about 400 miles of compression鈥攁 common metric, in terms of a running shoe鈥檚 life span鈥攜our footwear is supposedly kaput.
Because the insert slightly lifts its host heel鈥攁nd weighs approximately 57 grams, which can increase a shoe鈥檚 weight by as much as 20 percent鈥攖he manufacturer gives you a dummy insert for the聽Mino-less聽shoe.聽
Barefooters Classic ($100)
apr猫s-run聽shoe, the Classic, is designed to relieve鈥攁s well as strengthen鈥攜our put-upon feet after intense exercise has them begging for some downtime. Once I grew accustomed to the Classic鈥檚 unusual feel, I found myself drawn after every run to its therapeutic embrace. 聽
Its secret is in the聽footbed. The highly contoured insole鈥攎ade from a nearly indestructible (and machine-washable) blend of cork, silicone, and microfiber鈥攃reates pressure points that deliver something like a massage to your foot as you walk or stand. The company says its shoe also improves circulation.
This rubbery-feeling,聽cushionless聽shoe is shaped and built to function like minimalist running gear, so you鈥檒l want to tread lightly. Yes, the Italian-made Classic does bear some resemblance to those ubiquitous聽Crocs. But after a stride or two, you won鈥檛 mistake it for any other footwear.
New Balance Fresh Foam 980 ($110)
Ignore their misleading name, lace up these shoes, take them out for a spin鈥攁nd I鈥檒l bet the New Balance聽980s聽will leave you (particularly if you鈥檙e a lightweight like me) satisfied. This new, uncluttered trainer has few adornments: no聽plasticky聽motion-control devices, no heavy overlays, no聽zigzaggy聽treads reminiscent of Bay Area fault lines. Its one-piece foam聽midsole聽is sophisticated, courtesy of some careful shaping and contouring that might well accommodate runners with聽clunkier聽gaits, while the shoe weighs in at a respectable under-nine ounces.聽
But a word about the potential confusion surrounding this shoe鈥檚 moniker. New Balance is promoting the concept that the 980 offers the聽cushiness聽of a pillow-top mattress. To my mind, however, foam that鈥檚 鈥渇resh鈥 doesn鈥檛 necessarily connote foam that鈥檚 soft. The low-slung 980 actually has a sporty, firm ride, and I鈥檇 argue that the shoe鈥檚聽grooveless, blown-rubber outsole in fact contributes to its relative stiffness. If you鈥檙e a smooth strider, pay no attention to the talk鈥攋ust let the 980 walk its walk.
TrueForm Runner ($5,500)
Ah, the irony of it all鈥攁 pricey machine that can lure a nature-loving minimalist indoors. Between its curious shape and novel power source, the聽聽treadmill makes exercisers use a classic聽midfoot聽stride. You simply聽肠补苍鈥檛聽run heel-to-toe on it. 聽
The treadmill鈥檚 curve forces runners to land with their feet directly beneath them. Take a long stride that locks the knee on your leading leg, and you鈥檙e quickly headed backward. Lean too far forward, and you feel similarly unsteady.
What powers it (you) is also initially counterintuitive. Motorized treadmills, TrueForm鈥檚 designers argue, strong-arm exercisers into a stride that has them braking as a speeding belt relentlessly propels them forward. The聽TrueForm聽moves at the pace you dictate, and you鈥檒l get nowhere fast unless you push the tread backward with your聽glutes聽and hamstrings鈥攎uscles that minimalist runners love to engage.
While the聽TrueForm聽is easily twice the price of other home units, the聽motorless聽design means significantly less maintenance. And, as treadmills go, this one鈥檚 very quiet. Open the windows for your run and you just might hear the birds chirping.
Tifosi Readers ($50)
Ever glance at your running watch only to see a fuzzy picture? Maybe it鈥檚 your vision, not your timepiece. Put on a pair of聽鈥攁 clever new hybrid that鈥檚 part wraparound sport-sunglasses, part bifocals. Small areas of magnification (rated at either +1.5 or +2.0) are placed low on their special lenses, which can be snapped into any of four聽Tifosi聽frame options.
Tifosi鈥攁 Georgia-based company with an Italian name鈥攈as always delivered solid, value-oriented sports eyewear. The glasses do feel a bit spare, even to the point of seeming fragile. And they don鈥檛 fit (me, anyway) quite as well as premium sport shades. But once I was running, my聽Veloce聽testers felt fine and stayed sufficiently secure. When I wanted to view my heart-rate monitor in low evening light, I only needed to peer downward, through the聽souped-up聽spot on the lenses, to receive the necessary boost to my eyesight. 聽
These readers come at a far kinder price than what you have to shell out for true prescription sport shades. Spring for a pair of identically designed,聽swappable聽clear lenses, and an entire optics package is still yours for less than $75.
Dr. Cool Wrap ($25鈥$35)
Toss out the old Ace bandage and that crunchy bag of frozen peas (you know鈥攖he one you use again and again to comfort a sore spot). Thanks to聽, the days of jury-rigged icing solutions are over.
The Dr. Cool ($25鈥$35) has Ace-like DNA: an elastic strap鈥攁vailable in three sizes and multiple colors鈥攚raps around a wrist, knee, a shoulder (the list goes on) and secures with hook-and-loop material. The difference is in the Dr. Cool鈥檚 guts鈥攈ollow-core fibers that retain water. Soak the bandage and freeze it, then wrap it around your aching body part and enjoy about a half-hour of cold, compressed treatment. Even when the bandage I tried lost its arctic edge, it still provided welcome support to an injured left wrist. 聽
For better or for worse, a Dr. Cool is like good beer鈥攜ou prefer it ice-cold, and you want more than one. Best to invest in two or more, so that when you鈥檙e injured there鈥檚 always a frosty one available.
The North Face Stormy Trail Jacket ($165)
Think of聽聽as a nylon pump rather than a traditional running shell. This jacket is designed to push out hot air.
The first step in enjoying the Stormy Trail鈥檚 superior ventilation is surprising. You cinch the mesh-powder,聽skirtlike聽lining tight. (In the Stormy Trail, this skirt is what handles the heat your body produces.) The jacket wants to push the air up and out鈥攖hrough generous vents built into its front,聽midback, and shoulder areas.
This design works. On a wintry and oddly humid day, I still felt comfortable in the Stormy Trail after an hour-long run, with the shell fully zipped. TNF鈥檚 proprietary waterproof-breathable fabric also deserves credit, and the well-designed jacket endeared itself by providing good fit, a zippered key pocket, and a hood.
Stormy T鈥檚 biggest drawback? You 肠补苍鈥檛 slip into this iteration of the jacket until it reaches stores this summer.
Asics GT 2000 2 and Gel Electro33 ($230)
You鈥檒l open your wallet wide to subscribe to Asics鈥檚 mix-up-your-run philosophy. Just so you know, we鈥檙e believers. Many running coaches have long been in step with the company鈥檚 current religion: buy and consistently use two different pairs of running shoes. The longtime system posits that shoes with different silhouettes鈥攁s well as stability and cushioning properties鈥攆orce you to tweak your running stride. This, in turn, makes your muscles fire and function in different ways.
Once you're sold on the concept,聽Asics聽is happy to suggest appropriate pairings for your unique needs. I鈥檓 a mild聽overpronator, and I ended up with the relatively stout, traditional聽Asics聽GT 2000 2 ($120) and the intriguing and speedier Gel聽Electro33聽($110). The GT 2000 2 was like armor for my feet, giving me license to go long, and to consistently thump down on my heels with the happy knowledge my body was being protected. Because it鈥檚 both lighter (8.5 versus 11 ounces) and more streamlined, the聽Electro33聽offered me the chance to speed up my shorter runs, as well as play around with a聽midfoot聽stride.
Another plus to buying two pairs at once? You won't shop footwear again for a while.
110 Percent Overdrive Sox + Ice Kit ($100) and Transformer Shorts 2.0 ($110)
A pair of compression socks alone, according to聽, is totally yesterday.聽The same goes for compression shorts and tights. What a runner really needs is compression wear that can do double duty, stabilizing muscles and promoting blood flow during exercise, then relieving stressed muscles via a post-workout ice treatment.
Start with the Overdrive Sox + Ice Kit. Included are calf-length compression socks that are easy to put on and remove (the tops are quite stretchy). At the end of your run, slip the kit鈥檚 stirrup-style compression sleeves over the socks. The springy sleeves, functioning as giant pockets, will hold the kit鈥檚 reusable ice packs against any portion of your lower legs that need some icy attention.
The Transformer Shorts 2.0 work in a similar fashion, thanks to built-in pockets over the hamstrings, quads, and聽glutes. Because they鈥檝e got a lot of fabric, we liked them best as compression-and-cold recovery shorts, with ice packs discreetly stuffed everywhere.
Maybe compression technology hasn鈥檛 been absolutely proven to boost athletic performance, and not everyone seeks post-workout ice treatments to feel better. No matter. The hippest running duds are snug and鈥攊n more ways than one鈥攃ool.