School kids never ask to sub on a bench press set or draft you on a trail run. But everywhere I take my Monkii Bars鈥攃ity park, Cascade foothill, national park鈥攖here鈥檚 a goggly-eyed tyke asking if she can mimic my dips, try an archer push-up, or just swing around like a gibbon. I let them, but they usually only get a few minutes before a jealous parent butts in to give it a go.
I can鈥檛 blame them: Monkii Bars are fun as hell. But all that primate whimsy doesn鈥檛 detract from the suspension system鈥檚 impressive ability to turn the outdoors into your full-service bodywork gym. The original version launched in 2014, and I used it to keep fit everywhere from fridge-size hotel rooms in New York City to the shores of an iceberg-filled lake in Patagonia鈥檚 Los Glaciares National Park. According to company founders, over 3,000 customers have soldiered into the woods with Monkii Bars since its debut.
The next version of Monkii Bars , and will eventually include an app cataloging over 250 custom workouts, geolocated workout spots all over the world, and user-submitted training programs from the growing Monkii Bars community.
Here鈥檚 a video of Monkii Bars co-founder, former wilderness ranger, and Tarzan lookalike Dan Vinson showing them off:
https://www.youtube.com/embed/XAETT1BJSmM
听听
I鈥檝e been testing the mid-size Monkii Bars 2 国产吃瓜黑料 Kit for about a month, putting it聽through its paces. Here are my initial聽impressions.
The concept remains basically the same. Two hollow, nunchuk-size bars with plastic endcaps contain connector straps inside. Sling an 18-foot length of nylon webbing over a sturdy tree limb or the top of a closed door using a specialized door attachment, thread the webbing through the connectors, and voil谩鈥攊nstant gym. Just add sweat.聽
Version 2 features a few major improvements. Half-inch nylon webbing replaces thin Spectra cord, and a simple friction lock vastly improves on the hook-and-eye adjuster from the old version. Looping the spaghetti-thin Spectra cord into and around the old adjuster was a tricky affair for nonclimbers:聽I toppled to the ground once or twice when the cord slipped after I hadn鈥檛 looped it enough times. Now I just thread the webbing and let the lock snap in place. It's聽simple and bomber. The new webbing also doesn鈥檛 fray at the ends聽or cut into your arms like cheesewire when you accidentally press against them mid-dip.聽
The U.S.-made, nine-ounce聽bars are made of powder-coated aluminum and come in a Skittles array of colors. While I miss the organic, yoga-studio look of the bamboo-only originals, the new versions offer better durability and grip under sweaty palms. The addition of connector straps (rather than having聽the entire 18-foot length of Spectra cord run through the hollow bar)聽also makes Monkii Bars 2 more stable than before.
Unfortunately, all that new functionality comes at the cost of packability. Previously, the entire Monkii Bar system鈥擲pectra cord, hook-and-eye adjuster鈥攆it inside each bar. The webbing slings and friction locks won鈥檛, so even the ultralight version requires a minimal case to strap them to the outside. With the previous iteration, it was so convenient to toss the bars into my pack, even if I didn鈥檛 know where I would end up, just to have the opportunity to workout somewhere wild and interesting. (Then again, the two individual bars were frequently mistaken for pipe bombs by TSA inspectors鈥攖he new Monkii Bars are TSA-approved.) Still, the 国产吃瓜黑料 Kit I used wraps into a sleek folding case about the size of an extra-large burrito. It weighs about 25 ounces total,聽and has extra features like a cellphone holder,聽so you can watch workout demos, and stirrups for exercises like suspended planks and mountain climbers. The case itself聽doubles as the door attachment.
But hold the door. Unless it鈥檚 raining bullets or you鈥檙e trapped in a Hanoi hotel room, these babies are best outside. There鈥檚 nothing quite like setting a lazy Sunday city run afire by capping it with some upper-body work at a random tree聽or rewarding yourself for breaking your own muscle-up record with a dive in an alpine lake. Performing bodywork while suspended means you鈥檙e also doubling up on balance, core, and fast-twitch strength, too. Monkii Bars are still one of the most fun ways to do all that鈥攁nd make friends with a bunch of rambunctious 8-year-olds while you鈥檙e at it.
Monkii Bars 2 kits start at $119 and are .