Ultrarunner grew up on a 700-acre farm in Missouri, where running through the woods was a favorite childhood hobby. Since then, he鈥檚 taken running to new lengths, becoming one of the most successful and longest-lasting 100-mile racers in the country. This fall, at the age of 46, he won the Bear 100 race in Logan, Utah. 鈥淚n a fast-paced, high-tech, always-connected society, trail running offers a moment to unplug and reconnect with wild places,鈥 says the Bend, Oregon, resident, who also works as an online endurance coach and freelance graphic designer. We asked Browning for the everyday possessions he uses most.听
Foam Roller
“I never travel without 5-inch foam roller ball. It fits nicely into a corner of my carry-on bag. Due to the size and shape, you can get deep into your glutes and hips, where a normal cylinder-shaped roller can鈥檛 reach. It鈥檚 perfect for a runner鈥檚 chronically tight hips and low back, especially if you sit on the job.”
Essential Oil
“I鈥檓 a firm believer in the use of essential oils, and is always on my bathroom counter or in my travel kit. Add a drop to听coconut oil听and massage it into sore muscles and joints.”
Solar Charger
“ is another travel staple in my carry-on bag and backcountry running adventures. It provides听a very quick, single charge, and it鈥檚 compact and light. I also carry it on backcountry adventures for charging my phone when I鈥檓 using it as a GPS device.”
Do-Everything Soap
“I avoid chemical-based cleaners and soaps, especially if they have antibacterial chemicals in them. Most public bathrooms offer antibacterial soap, so I always carry a small bottle of . Just be sure to put it in a small Ziplock to avoid leakage.”
Trail Butter
“Since I follow a paleo lifestyle, I avoid grains and sugar in my everyday diet. This is challenging when traveling, especially on longer flights. I always pack my own food in my carry-on, and is always in my bag for a quick snack. I grab an apple and squeeze some Trail Butter onto it for a delicious, healthy, grain-free snack on the move. I also use this on long, all-day adventures for an easy-to-carry, calorically-dense natural food. Keep some in your vehicle for a great post-run snack on the way home from the trailhead.”
Flannel Shirt
“I live in a mountain town and 听is my favorite shirt. Glance over my Instagram feed and you鈥檒l see most casual photos involve a flannel. It鈥檚 made with organic, heavyweight cotton flannel, soft and perfect for layering with a merino wool base layer in the winter or nothing under it for cool summer evenings in the mountains.”
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Running Shoes
If you told me I could only wear one shoe for everything, it would be . It's a mid-cushion shoe with Altra's signature听foot-shaped toe box and zero-drop which lets your听foot function naturally. I use my old retired versions for yard work and hiking with my family.”
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