You may think that a flatwater canoe trip is the car camping of backcountry boating. After all, they鈥檙e so… accessible. Pretty much everyone has paddled a canoe once or twice. What could be simpler than loading one up with a tent, seven backpacks, and a few coolers, paddling over to a nearby island, and lighting a really big fire? There are worse ways to spend a weekend.
But it鈥檚 also possible to approach a canoe trip more like a backpacking journey, covering ground as efficiently as possible in order to penetrate the deep wilderness. For reasons that I鈥檝e never quite managed to fathom, that鈥檚 the way I like to do it, and that鈥檚 what this column听is about: 100 percent pure opinion, unadulterated by objective facts or evidence, on听how to run a canoe trip if you鈥檙e the kind of person whose ideal vacation involves avoiding crowds, seeking robust but not gratuitous physical challenges, and听optimizing the details (i.e., the typical Sweat Science reader, as far as I can tell).
Most of my canoe travel has been in the rock-and-pine Canadian Shield terrain of my home province of Ontario. The landscape is pretty similar to what you鈥檇 find in Minnesota鈥檚 Boundary Waters Canoe Area Wilderness: more lakes and portages than rivers and rapids. So the advice below isn鈥檛 about whitewater trips or truly remote exploration; it鈥檚 about optimizing your experience in relatively accessible wilderness canoe areas. And to a large degree, that means getting the portages, where you haul your boat and gear around rapids or between two lakes, right. Here are the key steps.
Tackle the Toughest Portages
It鈥檚 amazing how small a barrier it takes to filter out the crowds. Even with car camping, I鈥檝e found that sites with, say, a quarter-mile walk-in tend to be dramatically less crowded听than ones you can drive up to. The same applies in the backcountry, though on a different scale. On the map, look for areas that can only be accessed via a significant portage, ideally a mile听or more. That鈥檚 where you鈥檒l find solitude.
Last year, I took a mid-August trip with three friends to , one of the most popular canoe areas in the world, just a few hours from Toronto, a city of three听million at the heart of a larger urban area of about nine听million, at the absolute peak of its high season. We听only had four nights to get away, which meant we couldn鈥檛 simply outdistance the crowds. The solution: a 3.3-mile portage (5,305 meters)听between Bonfield and Dickson Lakes, one of the longest in the park. We didn鈥檛 merely accept the mega portage as a necessary evil; we planned our whole trip around getting to it. In doing so, we put a more or less insurmountable barrier between us and pretty much everyone else. We didn鈥檛 see another soul for three of the days.

Go Three to a Canoe
Here鈥檚 where things get controversial. Almost no one I know trips听with three people听to a canoe. It鈥檚 definitely not the way to go for whitewater, and even on flatwater it requires a slightly larger boat than the usual tandem craft. But if you鈥檙e going to follow rule number one and seek out tough portages, having three to a canoe can be a huge advantage. Hear me out.
In my experience, if you pack light, you can fit everything you need for three people into two big,听roughly听100-liter portage packs. 听($250)听are a good call for keeping clothes and sleeping bags safe, while听听($137 and up)听or even cheap options like the 听($81)听are fine for food (more on that below).听This means that on portages, two people each grab a bag and some paddles,听and the third person hoists the canoe. Nobody has to double back for an extra load (which is a complete nonstarter if you want to cover ground quickly), and nobody has to carry a pack and a canoe at the same time (which is feasible but not a lot of fun, particularly if you鈥檙e a wiry鈥擮K,听scrawny鈥endurance athlete like me). If you go two to a canoe, you鈥檒l be picking from one of those lesser听options.

As an added bonus, with three decent paddlers in a boat, you can absolutely fly across the water. And just as importantly, if one paddler is weak or inexperienced, it鈥檚 less of a problem than with just two paddlers.
For the trip I did this summer in , also in Ontario, we had six adults in two rented canoes. The ultralight Kevlar models we used, 听($3,145) and 听($3,595), were 18.5 feet long, with three comfortable seats and plenty of room for two big packs, and weighed 48 pounds. That鈥檚 about nine pounds heavier than the 16-footers we would have rented for two people听but still way lighter than most canoes you come across.

Don鈥檛 Let Your Bags Touch the Ground
Here鈥檚 the platonic ideal of the portage: as you drift toward the landing, everyone stows loose gear, clips on water bottles, and so on. The moment听you land, two paddlers hop out, hoist the two packs and paddles, and hit the trail. The remaining paddler then hoists the canoe and follows. At the other end, the person carrying the canoe walks right into the water and sets it down, so the two pack carriers can lay their packs right into the boat. Everyone hops in, and you鈥檙e back on the water, at which point it鈥檚 a good (and less buggy)听time to snack.
Most of the time, portages will not (and probably should not) work out exactly like this. Sometimes you need a snack before the portage. Sometimes you need to pee. Sometimes there鈥檚 great scenery or wildlife you want to check out. Sometimes鈥攊f you鈥檙e embarking on a three-mile haul, say鈥攜ou need a break or a change of shoes. And I鈥檓 all in favor of short breaks and load switches as needed during portages,听as long as they鈥檙e done deliberately.
Otherwise, it鈥檚 really, really easy to spend 10 or 15 minutes milling around at the start and finish of every portage, and there are two problems with this. One:听even if you only have a half dozen portages in a given day, you鈥檙e still spending a couple of hours unloading and reloading. Two:听this is low-quality, unintentional time. Often the start and finish of portages happen in听dank, mosquito-infested wetlands that no one听enjoys. So you want to aim by default for the perfect portage in order to minimize wasted time, then deviate from it deliberately only when hunger or scenery or whatever calls for it.
And it鈥檚 not just about time. Picking up and putting down canoes and heavy packs are听the hardest parts of the portage. Why lift and deposit everything three or four times when you can do it once?
Pack Your Food in Empty Olive Tubs
To be totally honest, all that stuff you鈥檝e just read was merely a preamble for my most important and mind-blowing piece of advice. I initially pitched my editor an article entirely about olive tubs, but she (rightly) figured it might be a little too niche.听Buckle up.
A little over a decade ago, I started going on trips organized by a friend of a friend named Mike Wilson. Mike is a consummate organizer, and I emulate a whole bunch of elements from his playbook. But the single most important innovation he鈥檚 come听up with is to pack food in empty 听from a Greek deli. The tubs are made of a strong, lightweight plastic, much like the听听you get from outfitters, only smaller. They鈥檙e waterproof, which makes them good for whitewater trips, too. And here鈥檚 the part that proves the cosmos intends canoeists to use olive tubs: four of them, stacked two by two, fit perfectly in a standard,听roughly听100-plus-liter portage pack. There is absolutely no wasted space. It was meant to be.

Mike鈥檚 method for packing four tubs, which can easily fit food for three people for a week, is to label them B (for breakfast), L (for lunch), D (for dinner), and S (for snacks). There鈥檚 some flexibility, of course. If you鈥檙e packing light, you can fit a stove,听fuel, and some other gear in one of the tubs, especially once you鈥檝e eaten a bit听of the food. And by the end of a trip, one听tub听will likely be reserved for garbage. For this year鈥檚 trip, with six people for five nights, I took six tubs, with the upper half of the second food pack reserved for bulkier equipment, like a big cooking pot.
I love that everything isn鈥檛 just thrown in willy-nilly. It鈥檚听easier to find what you鈥檙e looking for when you only have to hunt through one olive tub. I no longer have to worry about squashing softer foods. I also don鈥檛 worry about rodents gnawing through a pack to get at food at more heavily traveled campsites. And once they鈥檙e in that portage pack, the tubs are way more comfortable to carry than food barrels or a soft pack with everything tossed in haphazardly.

One of the reasons I鈥檓 so excited about this is that, after years of borrowing Mike鈥檚 tubs, I finally got my own this summer. And听from the same place Mike did: Scheffler鈥檚 Deli in Toronto鈥檚 St. Lawrence Market. I don鈥檛 have any specific sources in other cities, but I鈥檝e noticed several other Greek delis using them, and another friend of mine got some from a Greek restaurant. They鈥檙e out there if you look. I happened to email Scheffler鈥檚 right before they were going to be disposing of some, and they put aside eight empties for me. It took some work to wash out the olive smell (one round of dish detergent, one round of baking soda), but I got it done, and I鈥檓 thrilled.
The details: my tubs held . I鈥檝e also seen the same tubs advertised as 听(about 26.5 pounds), so it may depend on the type of olive. They have a square base, which is important for optimal packing. Some of the ones my other friend听got were round, which wastes space. I鈥檒l finish by saying this: when I was searching for empty tubs, I saw that for 67 Canadian dollars ($50).听If Scheffler鈥檚 hadn鈥檛 hooked me up with empties, I鈥檇 be eating three meals of olives a day right now鈥攁nd for the rest of the year鈥攚ith no regrets.
So there you have it. You might look at these tips and think, Man, a canoe trip with that guy sounds like a complete nightmare. It鈥檚 supposed to be a vacation!听Or you might not. If it鈥檚 the latter, I hope this advice helps听you get a little farther from the madding crowd. Good luck, and (don鈥檛 take this personally) let鈥檚 hope we don鈥檛 see each out there.
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