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Switzerland's Jasmine Flury competes in the Women's Super G race during the Audi FIS Alpine Ski World Cup at St. Moritz, Switzerland, on December 12, 2021. (Photo by Fabrice COFFRINI / AFP) (Photo by FABRICE COFFRINI/AFP via Getty Images) (Photo: FABRICE COFFRINI / Getty Images)

Olympic Downhill Ski Racing Is About More Than Just Guts

We break down essential speed-skiing techniques and tactics used by the best of the best

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(Photo: FABRICE COFFRINI / Getty Images)

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Speed skiers, the racers who compete in the downhill and super-G events, are a different breed. Routinely throwing oneself down icy, bumpy tracks at speeds in excess of 80 mph, where the slightest mistake or misjudgment can mean disaster, may sound a little crazy. But to be successful in these most dangerous of the alpine events takes more than just sheer guts.

Conventional wisdom says it takes years to gain the experience needed to rise to the top of the pile in the downhill circuit. 鈥淚 feel like that鈥檚 a bit of a myth,鈥 says four-time Olympian Marco Sullivan, who cites many athletes, including himself, who have had their best results their first time on a course. 鈥淚f you鈥檙e really confident, and the hill suits you, and you鈥檙e ready to take that aggressive mindset, you can do it.鈥

Beijing alpine course at Yanqing National Alpine Skiing Centre
A view of the Yanqing National Alpine Skiing Centre finish line area prior to the 2022 Beijing Winter Olympics on January 30, 2022. (Photo: Tom Pennington/Getty Images)

Neither rookies nor seasoned vets will have seen the 2022 Olympic speed courses at the Yanqing National Alpine Skiing Centre before arriving in Beijing. Two-time Olympian Laurenne Ross points out, however, that veterans may still have an edge at adjusting to this brand-new hill鈥檚 particular challenges. 鈥淭hey have so much experience in so many different conditions that they are better at adapting,鈥 Ross says.

Experience or not, here are just a few things the athletes will be looking to dial in by race day to give themselves an edge over their competitors.

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Course Inspection

This is when racers slide down the course and pick their line, assessing both the course set and the terrain. As Daron Rahlves explains in the podcast American Downhiller, 鈥淚n downhill, you are skiing the mountain, not the course.鈥 With no previous experience to gauge the mountain鈥檚 terrain and no natural features鈥攍ike trees whizzing by鈥攖o gauge speed, it was not surprising that many top athletes, including four of the top five finishers, missed gates in the first downhill training run on February 3.

Inspection is especially critical in super-G, where the speeds are nearly as high, the corners are sharper and often blind, and there are no training runs before the race. Unlike in downhill, nobody knows how a super-G course will run until the first racer goes. It is not unusual to see early racers come over terrain and completely miss a gate because they misjudged their speed or line.

Line Choice

Training runs are where athletes experiment with line, figuring out where on the course they can open the throttle and where they need to take a more conservative approach. As Sullivan points out, the most important turns in any course are the ones that bring your momentum off the steeps. 鈥淭hat transition from steep to flat is the most important part of any course. Those are the turns you really have to focus on.鈥

Lindsey Vonn discusses line choice during course inspection
Retired speed skier Lindsey Vonn discusses line choice with a current U.S. Ski Team member at during a downhill training run inspection at Copper Mountain, Colorado. (Photo: U.S. Ski and Snowboard)

By race day, when the big air and tough turns have been identified, most athletes will be on a similar line through the course. Some racers, if they feel comfortable enough on the course, will 鈥減ush the line鈥 on race day, taking a riskier, more direct path to gain extra speed. When that works, it shaves time. When it doesn鈥檛, it can mean a missed gate鈥攐r worse, a crash.

Gliding and Aerodynamics

鈥淕ood gliders鈥 are racers who are able to let their skis 鈥渟wim鈥 on the flats, using a minimal amount of edge pressure to turn, thereby creating the least friction. The Beijing course features flat sections at the top and bottom where racers can 鈥済rab the bully鈥 and drop into a low, bullet-like tuck. To find their ideal tucks, athletes spend time in wind tunnels to tweak their various tuck positions and find a position with the least amount of drag.

Mikaela Shiffrin, speed training at Copper Mountain
Mikaela Shiffrin, a top competitor across the tech and speed events, is known for her precise and technically clean skiing. Here she demonstrates a low, aerodynamic tuck on a speed training run at Copper Mountain, Colorado. (Photo: U.S. Ski and Snowboard)

Even more important than an ideal low tuck, however, is staying as aerodynamic as possible while coming out of the tuck to make turns and absorb bumps. At downhill speeds, any body part that comes out of line will act like a sail, creating drag and affecting balance. The fastest racers are those who can execute clean turns while staying as compact as possible on the ground and in the air.

Air Time

It鈥檚 always faster to be on the ground than in the air, so athletes who absorb terrain have an advantage. At this year鈥檚 men鈥檚 World Cup downhill in Val Gardena, for instance, used his long limbs to absorb the many big bumps on the track to keep his skis on the ground. Big air, however, also indicates big speed, so it can be a good thing. The key to taking 鈥済ood air鈥 is keeping a compact body position, with hands down and close to the boots, and air flowing over the skis rather than under them.

 

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Athletes want to avoid the dreaded 鈥渟tarfish鈥 position, where the body fully opens up, catching air and throwing the skier off balance. Other common mistakes include taking off with the body鈥檚 weight too far back, causing the ski tips to go up and increase drag, or taking off with a 鈥渓oaded鈥 ski (one that is turning) rather than a flat ski. This move, seen by several athletes off the 鈥渟addle鈥 jump in Beijing, can lead to especially dangerous flights.

Skis

No matter how good an athlete鈥檚 line, aerodynamics, and gliding ability, it takes fast skis to win in downhill and super-G. This is especially important on a course like the one in Beijing, which has long gliding sections on extremely cold, dry, entirely man-made snow. In ski parlance, such snow is called 鈥渁ggressive,鈥 and it grabs at the skis rather than letting them slide.

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How fast a ski glides in certain conditions depends on the base material, the machine grind put into the base at the factory, and the wax applied to the ski, both on race day and over time. Here again, this untested venue presents challenges for the ski techs, all of whom are scrambling to find the magic combination of base material, grind, and wax for their athletes, with no historical data. They will choose from a quiver of skis that are their best guess based on the limited information they have. 鈥淚 think the ski choice will be a big deal,鈥 Sullivan says. 鈥淎 ski that runs well in Lake Louise could do well in Beijing.鈥

Tweaks and Tuning

The snow also presents another challenge鈥攁nd possibly an advantage for the Americans. This type of aggressive snow鈥攚hich is far more similar to early season man-made Colorado snow than it is to warmer, wetter European snow鈥攃an be tricky for athletes, often requiring adjustments to their technique and equipment.

U.S. Ski Team technicians prepare skis for training
U.S. Ski Team technicians prepare a fleet of skis for downhill training at Copper Mountain, Colorado. Each racer usually travels with ten to 30 pairs of skis and will decide on race day which skis to compete on. (Photo: U.S. Ski and Snowboard)

鈥淚t鈥檚 more difficult when the snow is really aggressive to nail the equipment,鈥 Ross explains. 鈥淵ou start getting catchy, and your skis hook up really fast. It can be sketchy.鈥 This often requires athletes to tweak their boots, bindings, and skis to achieve a comfortable balance of precision and forgiveness in their equipment. Ross points out that this might favor the Americans, who train on aggressive Colorado snow during the early season, as well as any athletes who are used to making those types of adjustments.

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The Luck of the Draw

On the Beijing course, where the sun is always out and the surface is uniformly bulletproof, changing conditions and any specific bib number will play less of a role than the gusty and unpredictable winds on all parts of the course. Those were already a factor in training runs鈥攖he third men鈥檚 training run was canceled due to high winds鈥攁nd likely will be on race day as well.

However, as challenging as it is for athletes and their teams to tackle an untested slope, Ross and Sullivan are positive about a brand-new venue, both for spectators and athletes. 鈥淚n my opinion, the course being raced sight unseen is kind of cool,鈥 Sullivan says. 鈥淚 feel like it really favors the skiers who are strong and skiing well at the moment, as well as the younger skiers, who don鈥檛 necessarily know their main strengths yet.鈥 Ross concurs that a new venue can be a positive thing, noting, 鈥淚t kind of levels out the playing field.鈥

Regardless of experience, training run results, and predictions, the Olympics are wide open in the speed-skiing events. 鈥淚t鈥檚 anybody鈥檚 game,鈥 Ross says. 鈥淥nce you step into the start gate, you just have to give it everything you have, because it is the biggest race of your life.鈥

The Beijing Olympics speed-skiing events kick off on February 5 at 10 p.m. EST. Americans Bryce Bennett, Ryan Cochran-Siegle, and Travis Ganong go for gold on NBC and its affiliate programs.

From 2017 Summer Buyer’s Guide
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Lead Photo: FABRICE COFFRINI / Getty Images

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