A faint whiff of cumin and cracked black pepper serenades my nostrils, reminiscent of the Indian spice markets I once visited in my mid-twenties. Only, I鈥檓 not in South Asia, or even the back storeroom of a hip Thai restaurant; I鈥檓 in my hometown of Boulder, Colorado, touring the massive factory where Backpacker鈥檚 Pantry meals are made.
My host for the morning is Soraya Smith, the company鈥檚 president and recipe-development chef. Smith, who had always been involved on the recipe side of American Outdoor Products (the parent organization of Backpacker鈥檚 Pantry) took over as president after her husband, Rodney, died in a tragic ski accident in 2020. She鈥檚 been the face of the family-owned corporation ever since.
鈥淚鈥檓 from a foodie family,鈥 explained Smith. 鈥淢y mom is Spanish-Italian, and my father is from Iran, so we鈥檙e very multicultural. I also went to Culinary School of the Rockies before stepping into this role.鈥
I鈥檝e always been curious about how backpacking meals are made. After all, getting to enjoy a steamy bowl of risotto or curry after merely boiling a pot of water is as close to real magic as you can get in the backcountry. So, I asked Smith to give me an insider鈥檚 look at how some of my are made.

Our first stop was the test kitchen, where Smith pulled different dry ingredients together to experiment with new recipe ideas. To be totally honest, the various plastic bags she grabbed out of a large bin looked more like the Parmesan cheese packets you鈥檇 get for free with your pizza delivery than high-quality foodstuffs. But therein contained the secrets to my favorite post-hike meals: proprietary flavorings and mixes, which Backpacker鈥檚 Pantry makes with freeze-dried ingredients.
As we entered the factory鈥檚 enormous storeroom, I asked Smith for a refresher: What exactly聽颈蝉听freeze drying?
Freeze-drying technology was used extensively by NASA during the space boom of the 1960s. Since freeze-dried food retains more than 90 percent of its original nutrients, it鈥檚 the best way to keep astronauts stocked with nutritious food. Better yet, without going bad.
When an ingredient is freeze-dried, it鈥檚 brought to an inhospitable -60掳F, then back above freezing multiple times while inside a vacuum chamber. That way, only the ingredient鈥檚 water content is removed. 鈥淪ome companies make a large sheet of, say, lasagna, cook it, and then dehydrate it,鈥 Smith said. 鈥淲e, on the other hand, mix each of our freeze-dried ingredients into the bag, so that when you add that boiling water, most of them are getting cooked for the first time. It鈥檚 fresher, and I think it has a better texture.鈥
Smith and I strolled past huge palettes of rice noodles, sourced from Thailand, and pasta, sourced from Belgium, but Smith explained that the company does its best to source most ingredients domestically.

Once workers grab individual ingredients from the palettes in the store room, they go to the dedicated mixing room, where seasonings and starches are stirred together in large tubs. The room looks like a sterile, high-tech scene out of Willy Wonka.
Here, Smith points out that the brand adheres to a strict allergen separation system. For instance, a recipe with gluten won鈥檛 get run through the machines on the same day as a gluten-free recipe to protect customers with . Ditto for dairy products. (Workers clean the machines thoroughly at the end of each day by passing them through a chrome-covered, bedroom-sized industrial dishwasher.)
After mixing, the meals are mechanically portioned out by category鈥攕auce, starch, meat, and vegetable鈥攖hen sealed by hand. Workers sample the meals throughout the day, preparing a baggie to taste-test at the beginning, middle, and end of each run. The goal is to ensure the flavors remain consistent throughout. Forks and counter space are set aside in the test kitchen for this specific purpose. If something doesn鈥檛 taste right, they ditch the batch and correct it.
The Backpacker鈥檚 Pantry factory produces thousands of meals each day. Once the day鈥檚 meals get sealed, boxed, and quality checked, they head into a gigantic storeroom, which then ships the products to big retailers, like REI, as well as directly to consumers.
As I closed the huge warehouse doors behind me and concluded my tour, I was surprised to feel tremendously better about all that just-add-water food I鈥檇 been eating. The ingredients were both fresher than I鈥檇 imagined and more rigorously quality-checked. Ninety percent of their original nutrients, huh? Heck, maybe I鈥檒l toss a couple under my desk to eat in the office.
4 Tips for Sprucing Up that Backpacker鈥檚 Pantry Meal
Freeze-dried meals can be a life-saver in the backcountry, but even the staunchest creatures of habit sometimes tire of their favorite flavors. If you鈥檙e not big on , here are a few things you can do to and keep mealtime feeling fresh.
- Mix two meals together. 鈥淥ne of the most popular ways that people modify our meals is to mix together our Wild West Chili & Beans with the Three Cheese Mac & Cheese,鈥 says Smith. When you combine the two meals, you have a protein-packed vegetarian entr茅e that鈥檚 big enough to share.
- Add more veggies. One of my favorite ways to up the fiber and nutrition content of a pre-packaged camping meal is to pack extra veggies into the pouch so that they all rehydrate together. These days, there are loads of options available, but my favorite is from Harmony House.
- BYO Sriracha. If you鈥檙e a spice fiend, toss a couple of lightweight into your bear canister before setting off. (To my dismay, I learned Backpacker鈥檚 Pantry Pad Thai no longer comes with a Sriracha powder pouch.)
- Don鈥檛 forget the fat. 鈥淔atty things, like avocados, don鈥檛 freeze-dry well,鈥 explained Smith. Packing to add to bagged meals is a good practice for adding extra calories during thru-hikes. Another of my favorite ways to add fat to meals: Bring a hunk of dry, aged cheese (like Parmesan) and shave pieces into a pasta dish with your pocket knife or multitool.