There鈥檚 nothing like cracking open a beer after a long day鈥檚 work鈥攔ight, fellas? If you鈥檙e over the age of 50, though, maybe hold yourself to a two-drink limit.
in the journal Neurology found that middle-aged men who drank 2.5 or more alcoholic beverages (or, 36 grams)聽daily were more likely to experience rapid mental losses during their next decade of life than light or moderate drinkers, the聽.
The study, which used data from 5,000 British civil servants over 20 years, first started tracking participants when they were an average age of 56. Then it tracked decline in memory, attention, and reasoning skills in a series of tests administered to the men every five years.
Heavy drinkers鈥攖hose who drank 2.5 or more alcoholic beverages daily聽during a 10-year stretch鈥攅xperienced mental declines up to six years faster than those drinking 1.5 or fewer drinks聽daily, the .
The study found an association with drinking and cognitive decline, but not a cause-and-effect relationship.