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Here are some tips for how to bridge the formidable gap between autumn and spring the old-fashioned way.
Here are some tips for how to bridge the formidable gap between autumn and spring the old-fashioned way. (Photo: Natalie Starr/Cavan)

The Lost Art of Winter Cycling

It's never too cold to ride outside. (Well, almost never.)

Published: 
Here are some tips for how to bridge the formidable gap between autumn and spring the old-fashioned way.
(Photo: Natalie Starr/Cavan)

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While the joy and beauty of cycling may be timeless, tempus does fugit, and certain practices that were once routine for the cyclist are now becoming lost arts. Gluing tubulars,听adjusting cantilevers, and are all going extinct as trends change and technology evolves. But while there鈥檚 little reason besides nostalgia to cling to obsolete knowledge (it鈥檚 unlikely you鈥檒l need to anytime soon), there are certain skill sets we need to preserve for posterity, and chief among them is riding in winter.

In the pre-digital age, cyclists rode outdoors all season long. It鈥檚 tempting to say this happened听because people were hardier back then, but mostly it鈥檚 because pretty much the only alternative ,听so braving the cold was a no-brainer. As indoor training equipment becomes more sophisticated, virtual reality becomes more immersive, and technology allows riders to not only stay fit but actually compete (and even cheat), freezing your ass off becomes a far less compelling value proposition.

This is a shame. Adversity breeds creativity, and if it weren鈥檛 for cyclists trying to stay sane during winter, there鈥檇 be no such thing as cyclocross, or the fat bike, or the . (OK, fine, maybe we didn鈥檛 need the ski bike.) Plus, if everybody fritters away the winter with听Zwift instead of asserting their 365-day-a-year right to the roads, then motordom has already won! So here are some tips for how to bridge the formidable gap between autumn and spring the old-fashioned way.

Diversify

Even though the gravel phenomenon is helping blur the line between disciplines, many cyclists still have deep allegiances to one particular form of riding. Unfortunately, these are the weakest hands, ready to fold just as soon as the weather conditions turn against them. When the icy winds blow, the dirt-averse roadie fails to take refuge in the woods and instead retreats to the trainer. Conversely, when the trails are too snowy or muddy, instead of riding the road, the terminal mountain biker shifts focus to home-brewing beer or whatever it is mountain bikers do in the off-season. Meanwhile, by being an ambi-disciplinary cyclist, you can instantly double your riding time. Think of the winter as a recession: being just a roadie or just a mountain biker is like being all in on tech stocks instead of having holdings across different asset classes.*

Move the Goalposts

Since giving in to Strava, I鈥檝e noticed that a lot of riders don鈥檛 slack off over听the winter. Instead, they maintain their hefty averages and intensity all year round, but during the winter, they simply convert much of that mileage to indoor riding. What do they gain from that, really? (Apart from staying warm, maintaining a high level of fitness, and not having to get bundled up like before every ride.) As the days get shorter, so too should your rides. Not only is it important to take a mental break from heavy training, but our refusal to acknowledge the seasons is destroying the planet: in summer we refrigerate ourselves rather than dressing down, and in winter we crank up the thermostat so we can walk around in our underpants. Sure, one day perhaps every indoor cyclist will be plugged directly into the energy grid, and our nation will be powered entirely by bike racers and fitness nuts. But until then, rather than pushing yourself hard indoors, why not treat yourself to short, mellow outdoor rides until spring? (If you need a definition for 鈥渟hort,鈥 figure that your saddle time should be roughly equal to the time it takes you to get dressed and undressed for your ride. So basically an hour and a half.)

Dress Down and Loosen Up

Ratcheting down your intensity isn鈥檛 always enough to get you through a winter of outdoor riding. You鈥檝e also got to adjust your general attitude toward style. Your attire is a big part of this, especially if you鈥檙e a roadie. Indeed, one of the hardest things about riding all winter long is maintaining your whole roadie-aesthetic sensibility鈥攁nd while there鈥檚 certainly some fantastic available, it鈥檚 always going to be a challenge to properly insulate yourself while maintaining that minimalist silhouette. When the temperature really drops to face-freezing levels, it鈥檚 perfectly fine to augment your ensemble with knit caps, sweaters, thermal underwear, and hiking boots. You don鈥檛 have to look like you鈥檙e working out to get a workout. Sometimes the best cycling clothes are the same ones you鈥檇 wear to shovel the driveway.**

Treat Yourself

At , Zwift isn鈥檛 a bad deal, and all you need to wear is a chamois. (Assuming you live alone, that is. You should probably spare your family the sight of you doing intervals naked.) But you鈥檒l also need a decent , which can cost as much as a bike. Instead, why not buy yourself an actual bike to beat on all winter long? Trails snowed in? Don鈥檛 want to get your precious carbon bike dirty? Buy a , throw some fenders on it, and sacrifice it to the road salt! Contemplating spending over a thousand bucks on a device so you can ride without going anywhere? Buy yourself a instead, hit the woods, and go nuts! Or just buy some for the bike you already have. Electronics are fun, but aren鈥檛 bikes and parts why we all got into this in the first place?

Don鈥檛 Listen to 鈥淩eason鈥

You may question your own sanity when you head out for a ride on a subzero day,听and, unfortunately, plenty of people will amplify whatever doubts you may be having: friends, neighbors, and even passing drivers will all offer unsolicited commentary as you set out on your ride, most of it some variation on the theme of听鈥淵ou鈥檙e crazy.鈥澨鼴ut you鈥檙e not crazy for riding in the winter鈥攆ar from it. In Copenhagen, everybody , and they鈥檙e not even doing it for fitness;听they鈥檙e just doing it so they can get to their minimalist offices where they design contemporary furniture. And you鈥檙e hardier than a Danish chair designer, right? Of course you are.

But the most important reason to keep riding all winter long is that, once the preparation becomes second nature, it鈥檚 fun. Winters are beautiful, and we should get out there and enjoy them. The crunching sound of snow beneath your tires,听the tinkling sound of ice-encasedtree branches in the wind,听the firmness of frozen singletrack,听the sublime absence of poison ivy and bugs. Thanks to climate change, who knows how many winters we have left.

*Disclaimer: Columnist is a financial idiot.听For investment advice, consult a qualified planner听or a Magic 8 Ball.

**Disclaimer: Columnist lives in New York City and has no idea what you鈥檇听wear听to shovel a driveway.

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