The income gap is , and it turns out that it may be making us less healthy.
In a published this past August in the British Journal of Sports Medicine, researchers combined data from 177 previous studies conducted around the world to better understand the link between a country鈥檚 income inequality and youth fitness. Specifically, the researchers compared a country鈥檚 Gini Index, which measures how income is distributed throughout a nation, with children鈥檚 performance on the 20-meter shuttle-run test in that same country. They found that the greater a country鈥檚 income disparity, the less likely their children were to do well on the shuttle run.
The premise of the shuttle run test, which you might remember taking in grade school, is simple: Two parallel lines are drawn 20 meters apart. The children must run back and forth between them, reaching the next line before a beep sounds. The time between beeps decreases as the test goes on, forcing the kids to run faster. If a child fails to reach the opposite line before the beep sounds twice in a row, he or she is eliminated. Because the standardized test is popular around the world and because many children can be tested at once, scientists can draw conclusions about a country鈥檚 level of youth fitness by pooling enough shuttle-run data.
It seems that poverty tends to make people less fit primarily when they live in a relatively rich country.
鈥淭his is a really powerful study,鈥 says David Lubans, a researcher at the University of Newcastle Australia who was not involved in the study. 鈥淲e can鈥檛 infer causation, but we鈥檙e looking at such a large number of data points that you can have some confidence in what鈥檚 being said.鈥 (As Lubans points out, it鈥檚 important to note here that the researchers have discovered a correlation between income inequality and fitness.)
鈥淲e know that when there鈥檚 a large gap between rich and poor in a country, there tend to be large subpopulations of poor people within that country,鈥 says Justin Lang, the first author on the new paper and a PhD student studying population health at the University of Ottawa. 鈥淧overty, we know, is linked with a whole bunch of poor health outcomes. One of those outcomes is poor aerobic fitness in children.鈥 The link between obesity and cardiorespiratory fitness lies at the heart of this discussion, and while it鈥檚 perhaps unsurprising that being overweight has a negative impact on fitness, the real question at the center of the matter might be, 鈥淲hat does income inequality have to do with obesity?鈥

The answers to this question are simultaneously complex and intuitive. 鈥淭he most obvious and commonly put forward suggestion is that when you鈥檝e got a group of people with low income, then they鈥檙e more likely to be in an obesogenic environment鈥攐ne where they don鈥檛 have access to healthy food, for instance,鈥 says Timothy Olds, a researcher the University of South Australia who has been studying the link between income inequality and fitness for more than a decade. 鈥淭hey have access to cheap but very high-calorie, energy-dense food, and they don鈥檛 have access to things like parks or walkable neighborhoods.鈥
This idea鈥攖hat poorer people don鈥檛 have access to healthy lifestyle choices鈥攊sn鈥檛 revolutionary, but as the figure from the paper below shows, kids from plenty of poor countries (like Tanzania) scored extremely well on the shuttle-run tests. 鈥淥ne thing we do know is that those countries that are generally quite poor, like a lot of the African nations, particularly the developing ones, is that they don鈥檛 have the good parks and playgrounds and equipment and facilities,鈥 says Grant Tomkinson, also from the University of South Australia. 鈥淭hey鈥檙e almost physically active out of obligation. So they have to walk or cycle to and from work. They have to walk over a greater distance to access fresh water or groceries, for example.鈥
The distinction between the developed and developing world seems central to explaining the fitness trends that the new study reveals. While in developed countries the poorer people tend to be less fit, the opposite is often true in undeveloped ones. 鈥淭here鈥檚 a thing called the physical activity transition,鈥 says Olds. 鈥淚n poorer countries, it鈥檚 the richer people who tend to be fatter, and the poorer people tend to be leaner and fitter. Then, in the middle, you get countries that are in a certain point on their developmental trajectory鈥攚e found this with Colombia and with India, for example鈥攚here it鈥檚 basically dead even; the level of fatness is the same in the poorer and richer people.鈥

It seems, in other words, that poverty tends to make people less fit primarily when they live in a relatively rich country. Being poor but surrounded by fast food, automobiles, and television is more detrimental than being poor in a rural environment where physical activity is a necessary part of daily life.
Again, these data reflect only a correlation, not causation. But performing more rigorous experiments, like a randomized control trial, can be logistically and ethically tricky for researchers. 鈥淵ou can鈥檛 take a kid from an environment of equal income and put them in an environment of unequal income and see what happens,鈥 says Olds. Instead, he suggests they strengthen their findings by tracking the change in the Gini Index against the change in youth fitness over time鈥攁 project he hopes to start in the future. 鈥淚f it鈥檚 true that as societies become more unequal, kids become less fit, that would be interesting,鈥 he says.
鈥淣atural experiments could also help us shore up the findings,鈥 says Lubans. 鈥淲e could work with schools in terms of delivering whole-school interventions that try to get kids more active and try to improve their fitness levels, and then explore the impact of that on outcomes. There鈥檚 such a great opportunity to have an impact on young people鈥檚 current and future health by getting them more active.鈥