Can鈥檛 find enough time in the day to get to the gym? Too cold to run outside? With this equipment, you can get it done under your own roof, on your own time, with your own stuff, no excuses.
CycleOps M2 Smart Trainer听($600)
Made to work with both road and mountain bikes, offers quiet electromagnetic resistance and is compatible with nearly all virtual training programs. It folds up in seconds to stash in a closet or the garage.
窜飞颈蹿迟听厂耻产蝉肠谤颈辫迟颈辞苍聽($45 for three months)
lets trainer-bound cyclists gamify their workouts and compete in real time against other riders. A new treadmill program gets runners in on the action.
Metolius Wood Grips Deluxe II聽Hang Board听($99)
All athletes can benefit from strong backs, shoulders, and arms, but at-home pull-up bars are ugly and can destroy your doorframe. The solution: , which features a variety of holds designed for climbers and screws neatly into the wall.
Jade Yoga Harmony Mat听($80)
The U.S.-made works just as well for stretching and core work as it does for yoga by improving grip, adding cushioning, and keeping sweat off the floor.
XYLsports Jump Rope听($7)
A jump rope is simply great for everything from warming up and full cardio sessions to HIIT and agility sets.聽 from XYLsports is highly durable, shortens from ten feet to variable lengths, and has com颅fortable foam grips.
NordicTrack X22i Incline Treadmill听($2,793)
Running indoors doesn鈥檛 have to mean ditching hill drills. NordicTrack鈥檚 rises to a whopping 40 percent grade and slopes down to negative 6.
Rep Fitness Kettlebells聽($17 and up)
Kettlebells can be used for functional arm and leg workouts, big lifts, or adding resistance to bodyweight exercises. in this set have wide, flat bottoms, which makes them exceptionally stable.
Perform Better First Place Mini Bands聽($18 for four)
Resistance bands help runners and hikers stretch their all-important glutes and warm up their hip flexors. come in a range of strengths, from light to extra heavy.