Gourmet nut butters are having a moment. According to data collected by consumer research company Mintel, the 聽between 2008 and 2013.
Why? Well, it might have something to do with the new high-fat-low-carb diet cult (read: Paleo). 鈥淧eople are realizing that nuts are healthy and that fats can fit into a healthy, active lifestyle,鈥 says Justin Gold, founder of Justin鈥檚, one of the first companies to produce gourmet, all-natural nut butters. Gold started Boulder-based Justin鈥檚 about nine years ago. Back then, people didn’t know what to make of his single-serving squeeze packets. 鈥淲hen I started, I thought it was a bad idea because no one had done it before,鈥 he says.
Since 2006, Gold has introduced several new nut-based products, including organic dark chocolate peanut butter cups and vanilla almond butter squeeze packs. He welcomes more companies to the nut butter industry. 鈥淚t鈥檚 been really special. Having competitors validates what I鈥檝e started,鈥 Gold says.
To honor National Peanut Butter Month this November, I sampled some of the best new nut butters on the market. Here are the five you need to try.
Justin鈥檚 Honey Peanut Butter and Maple Almond Butter
Full disclosure: I have a sentimental connection to , which fueled my collegiate cycling workouts. With just a hint of sweetness and a super smooth consistency, the single-serving packs fit perfectly into your back jersey pocket. Both flavors are made with American grown nuts and contain just four ingredients.
Betsy鈥檚 Best Gourmet Almond Butter with Cinnamon and Chia Seeds
The sweetest of all the butters I tried, is less sandwich-stuffing than straight-from-the-jar treat. It was my favorite of the bunch. Registered dietician Betsy Opyt grinds almonds with chia seeds, pink Himalayan sea salt, sunflower oil, and unrefined sugar. The result: a sweet-and-salty butter with just the right amount of crunch.
Big Spoon Roasters鈥 Mission Almond and Almond Ginger Butters
Mark Overbay, the founder of , fell in love with hand-ground peanut butter while working as a Peace Corps volunteer in Zimbabwe. Local families roasted freshly harvested peanuts over an open flame before grinding the nuts between stones. But when Overbay returned to the United States, he couldn’t find anything on supermarket shelves that replicated what he鈥檇 eaten abroad. So he started making his own.
The company grinds-to-order, and your patience pays off. This was, by far, the freshest, most almond-y butter I tried. It鈥檚 crunchier than the other varieties listed, and because the company adds no oil to its products, it’s very rich. For something totally different, try the Almond Ginger butter, which combines tangy crystalized ginger and fresh mission almonds.
Perfect Bar
I dare you to make it through an entire聽 in a single sitting. I鈥檓 no waif, but these things鈥攚hich pack nuts and fruit into a peanut-butter base鈥攎ake Cliff Bars seem like diet food. All-organic, GMO-free, and packed with 16 grams of protein, the 310-calorie Perfect Bar would make a great snack during a hike up a fourteener. Note: The 200-calorie 鈥淟ite鈥 Almond Acai bar is not nearly as delicious as its big brother鈥攕kip it and go straight for the calorie grenade.
Fastachi鈥檚 Mixed Nut Butter
of roasted almonds, hazelnuts, pistachios, peanuts, cashews, and raw walnuts is unlike any other nut butter I tried. It varies in flavor from bite to bite, with one spoonful tasting like almond and another like hazelnut. It’s not sweet, but smeared on a banana it makes an intensely tasty snack.