Rosie Acosta
Rosie Acosta聽is a mindfulness teacher at Headspace, author of聽You Are Radically Loved: A Healing Journey to Self-Love,聽and a global leader in yoga and meditation. With over 20 years of studying mindfulness and more than a decade of teaching, she has guided workshops, retreats, and meditation teacher trainings worldwide. Rosie鈥檚 students range from her East Los Angeles community to Olympic athletes, NFL champions, and veterans of war. A first-generation Mexican-American, Rosie is passionate about helping others overcome adversity and discover self-love. She volunteers with the Re-Evolution Prison Project, reflecting her dedication to intergenerational healing. Currently pursuing her Master鈥檚 in Clinical Psychology at Pepperdine University, Rosie combines her academic insights with her deep commitment to mindfulness.
Her work has been featured in聽Yoga Journal, Well + Good, Forbes, Entrepreneur,听补苍诲听The New York Post.聽She resides in The Valley, Los Angeles, and hosts聽The Radically Loved Podcast,聽where she shares heartfelt conversations on life, love, and resilience.
Certifications: E-RYT-500, CHHC, Certified Holistic Health Coach, AFPA Certified Nutritionist, MBSR Certified
Published
Before you reach for sleep aids, try this short, simple bedtime meditation.