, 国产吃瓜黑料鈥檚 senior running gear editor, has been the editor of Running Times,聽shoe editor and columnist for聽Runner鈥檚 World, and author of Your Best Stride听补苍诲听Run Strong, Stay Hungry. A lifelong runner himself鈥攈e ran his first marathon when he was 16鈥攈e has coached runners of all levels, from beginners to marathoners, high school to masters competitors. He鈥檚 been reviewing shoes for more than two decades and can often be found testing new pairs on the dirt roads around his high plains home, accompanied by his two dogs.
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These high tech sock options will keep you cool, dry, blister-free, supported, and comfy, while staying completely out of the way.
A "best buy," the Reebok Forever Floatride Energy 2 delivers a soft-and-bouncy ride in a light package with an improved fit.
You know that pain that鈥檚 been bugging you for months? Now鈥檚 the time to get it diagnosed, get rid of it, and start solving the underlying issue.
New understanding of the importance of fit, comfort and shoe movement puts the top of the running shoe center stage.
We tried the coolest running shirts on the market to let you know how they handle the heat.
Expert tips to break out of a running rut and let your body discover a more efficient stride.
Embracing both sides of your running personality can help sustain you for a lifetime.
6 Strategies to help you stay focused, dig deep and taste success when racing alone.
To convert resolutions to reality 鈥 in running or society 鈥 requires commitment to creating new habits that lead to consistent action.
Puma's UltraRide delivers more than flashy, futuristic styling; this speedy shoe fits superbly and produces powerful strides.
We can鈥檛 wait for luck. It takes courage to take responsibility for our attitude, growth and success.
Our top picks offer comfort and support with advanced fabrics in a variety of lengths and designs.
Two easy arm swing stretches to waken your shoulders after hours hunched over computers and phones.
When should you think about stride rate and should you try to change it?
Today's lack of feedback and progress makes it hard to find flow. Here鈥檚 a plan to restore it.
2 More reasons why every runner should hit the trails regularly, now more than ever.
3 New trail running shoes that make you feel connected to the terrain and light on your feet.
3 Trail running shoes that will take you from door to mountain top, deftly navigating pavement, gravel, dirt and rocks.
9 keys for new runners to make your running more enjoyable, more effective, and more sustainable.
The EnRoute 3 from Sweden鈥檚 premier running brand is a light, bouncy, no-nonsense trainer/racer that moves smoothly and comfortably with your foot.
Find and fill your training plate with the wide variety of hill flavors.
The removal of races gives us an unexpected off-season to become the runners we dream about being.
There's nothing quite like going long to develop your running body鈥攁nd refresh your mind.
When life has enough challenge, we don鈥檛 need big running goals鈥攂ut we still need running.
Lessons from a lifetime of testing running shoes: Few are wrong, some are oh-so-right.
Light, speedy models that keep you connected to the road and pushing off quickly and powerfully.
These new models balance strong cushioning with stability and responsiveness to enhance your comfort and ride.
A new breed of stability shoes are sleek, springy and suitable for all runners.
Energy return is the rage these days. These five new models create it in different ways with different results for each runner.
Approaching the Trials, as runners we鈥檙e more than fans, we鈥檙e part of the tribe.
Four keys to interpreting and adapting elite training plans to fit your experience and ability.
Every runner has the opportunity to enjoy the feeling of fitness and flow from floating fast.
Further extending the separation of the elite field as its own race, male pros will leave Hopkinton 23 minutes before the masses.
Each run can be better by making your training patterns more like an elite's, plus being willing to give yourself a break.
A tale of two graphs: consistency and variety in elite and recreational runners' training.
Brooks new carbon-fiber shoe rides smoothly and stably, and, on first run, increased pace by 3% at same effort.
Real change requires simple steps (which doesn't make them easy).
The question for most runners isn't whether super shoes are cheating, it is whether we're cheating ourselves by wearing them.
The half marathon provides the most enjoyable miles of any race, even when pushing for a PR.
We camped out just past the 2019 New York City Marathon finish line to capture the emotions of running 26.2 and ask runners how it went. Their answers were鈥攎ostly鈥攅nthusiastic on this PR day, and totally candid.
Former elite marathoner Nuta Olura discovers that sometimes finishing a marathon can be as challenging鈥攁nd rewarding鈥攁s winning one.
Seven new spiked racers to take care of your feet when tearing up the turf
Choosing the best footwear for your Achilles requires balancing protection and strengthening.
No matter your athletic ability, running accepts all and keeps giving for a lifetime.
Alternative lacing and fit systems now provide ease, precision and adaptability.
Experts explain why it is worthwhile for runners to focus on fat-burning metabolism and blood sugar management.
The country鈥檚 top high school runners share their favorite workouts for you to try.
Young champions remind us how running goals are the most powerful key to success.
3 tactical lessons from the distance races at the Brooks PR Invitational
Young streakers share how they reached the streaking milestones of passing one year and earning their 1,000-day comma鈥攁nd what it has done for them.
You鈥檝e heard of the Newton Hills鈥 Moguls. Heartbreak? A molehill. The big hills of the Boston Marathon go down, and until now, they didn't have names.
The pros who ran Boston's downhills best take us through the course. Expert advice from Des Linden, Ryan Hall and Bill Rodgers.
The current college admissions scandal is the logical extreme of a culture that values results over progress.
Record-breaking serial racer Michael Wardian builds running stamina on an aggressive hill right outside the door of his suburban home.
Watch the new documentary, read why Rickey Gates found running every street of his city worthwhile, and plan your own running discovery quest.
The Brooks Bedlam blends a bouncy responsiveness with a subtle stability system to create a sweet ride even for neutral runners.
Running up Heartbreak Hill builds strength and speed at the same time for the elite athletes of the New Balance Track Club.
What do top milers and top marathoners have in common? They both train consistently, year-round, and their fitness lets them race well at any time at almost any distance.
All the strategies, gear, and tips you need to cross the finish line
It's more doable than you think. Just don't forget the chamois cream.
The maximalist running shoe company tackles the track with an innovative new design
It鈥檚 the one made especially for you, based on 3-D scans of your feet. And it's coming.