When you鈥檙e prepping for your next big hike or long ride, the granola bar section in the grocery store can be a daunting place. It can be difficult to decipher which bar will enhance your adventure or bring you to a halt. Tons of bars on the market are loaded with added sugar and artificial ingredients, both of the production of Orexin in the brain, a chemical that stimulates the feeling of being awake. And there鈥檚 nothing worse than falling asleep over your handlebars!

These nutty maple cinnamon bars are made with whole, energy-boosting ingredients like rolled oats, unsalted almonds, protein powder and sea salt. In lieu of processed sugars, we use maple syrup, a great alternative for simple carbohydrates that athletes can easily convert to during intense activities.聽

Whip up a batch of these before a long camping trip, a Sunday long run or even a walk with Fido. Store leftovers in a sealed container in the fridge.

Nutty Maple Cinnamon Bars

The post Nutty Maple Cinnamon Energy Bars appeared first on 国产吃瓜黑料 Online.