One day in late July, 2021, my girlfriend Elena called me on her lunch break to deliver alarming news: she鈥檇 impulsively signed up for a half Ironman in North Carolina in October. She wanted a big challenge to motivate her to get back in shape amid the pandemic. A long-distance triathlon fit the bill:聽swim 1.2 miles, ride a bike 56 miles, and then run a half-marathon.

It sounded terrible. I said, 鈥淥h hell,鈥� and signed up, too.

We had two and a half months to train. Our chief goal: finish without being disqualified. We had a total of eight and a half hours to complete the whole 70.3-mile course.

I didn鈥檛 know how I鈥檇 do it. I am a former college athlete鈥攁 baseball player鈥攂ut that was 12 years ago. I鈥檇 never run more than six miles at one time, and that had hurt like hell.

At six-foot-two and 220 pounds, I was completely out of shape. When COVID hit, my life fell apart. Career ambitions, personal life鈥攊t all felt wrecked. Elena arrived like a lightning bolt in January 2021 when she moved to my small town in North Carolina from Monterrey, Mexico, for a new job. Both of us were in uncertain stages of life, and neither of us expected a relationship, but then love happened. Now, finally vaccinated, we were ready to live again.

Taking on a half Ironman reminded me of the former Project Acheron from Red Bull. The name came from Dante鈥檚 Inferno, in which the River Acheron carries people to hell. Red Bull would send a few of their athletes out into the wilderness with Navy SEALs, where they鈥檇 do things like hike the expanse of Patagonia for a week. The idea was to transform people by showing them how to endure a physical challenge far beyond their comfort zone.

After a year and a half of COVID isolation, choosing how I鈥檇 like to suffer聽felt like its own form of relief.

But I was far more out of shape than I thought, not just physically, but also mentally. When I inevitably struggled in training, I鈥檇 get so frustrated that I鈥檇 just stop and brood. At first, Elena thought I was mad at her for being a better swimmer and runner, but I was just mad at myself.

Here was this amazing woman, this dreamer of the most beautiful dreams, who found romance and meaning in even the smallest moments. I wanted to run with her. And swim. And ride. And, prone to worry, I was scared I was somehow holding her back鈥攊n the training, in the race, and in life.

She said she loved me, and of course she didn鈥檛 feel that way about me, and she wasn鈥檛 sure she鈥檇 get through all the training without me. She said, 鈥淪top punishing yourself.鈥�

That line rocked me. I wasn鈥檛 just getting mad at myself鈥擨 was punishing myself. The sentiment echoed the work I鈥檝e done in therapy over the past five years. It鈥檚 why my fitness had deteriorated: I imposed draconian diets and regimen, and then got so frustrated when I didn鈥檛 stick to them that I gave up entirely. It also showed up in near-self-martyrdom when I鈥檇 overextend myself for other people, while also abandoning countless personal projects that were important to me.

I鈥檝e treated myself this way most of my life. This personal Project Acheron made that clear. And had I not recognized this cycle, I might not have survived what was to come. But then training, and the race itself, became one long practice in no longer punishing myself. Likewise, I stopped abiding others who behaved in punishing ways toward me.

Elena explained how she worked through suffering: a former champion speed skater, Elena doesn鈥檛 beat herself up for struggling鈥攕he tells herself she is strong for taking on such a challenge at all. When it hurts, she consciously recalls all she鈥檚 already done, to use as evidence that she can do even more. Trying makes her stronger.

I learned to tell myself the same things. I told myself that all I had to do was keep going. You lose your fear by doing the thing you鈥檙e afraid of. You become someone who can do the hard things by just doing the hard things. Let yourself hurt. Just keep breathing. That鈥檚 how you keep growing.

I made peace with my struggles and found where I was good: on the bike. I still had a lot of strength in my legs from my days as a catcher. It just needed to be rediscovered, and taught to endure. I learned to zoom out and watch myself from my mind鈥檚 eye, seeing my body doing well despite my emotions telling me how horrible I was. I felt like I was excavating part of myself, digging some part of me out of psychological rubble.

I cut down on drinking but also draconian self-discipline. I took days off that were supposed to be training days. I ate burgers and pizza. I still let myself drink sometimes, like when Elena joined me on a work trip in Las Vegas, or on a trip to Cancun, where we decided that a hangover counted as resistance training.

Come race day, in Wilmington, North Carolina, we decided to simply enjoy every moment. We were going to do something that once felt impossible, and told each other to just do our thing and we鈥檇 see each other when we saw each other. We entered the water together alongside hundreds of others just as the day started to break.

I pulled to the side a few minutes in to watch the sunrise.聽Later in the swim, when I got hit and kicked in the head and the face, I remembered to focus on my breath. I finished the swim in 38 minutes. On the bike, I caught up to Elena ten miles in, she blew me a kiss and said to go kick the bike course鈥檚 ass. I finished the bike course in under three hours.

Then came hell: the half marathon. I used a strategy that once got Elena through a marathon she hadn鈥檛 trained for: run at a comfortable pace for four minutes, walk for one, repeat. It was remarkable how long the last minute of running could last, and how quickly the minute of walking was gone. I pushed as much as I could. Elena had been worried it would take her more than four hours on the bike, but I had a feeling she would catch me anyway.聽I worried that, if she did, I鈥檇 hold her back.

Three miles from the finish line, my hamstring cramped. I stretched and breathed and avoided getting angry. Just keep breathing.

I felt empty and broken as I approached the final mile leading through downtown Wilmington, when I heard a child ask his mom what we were doing. 鈥淢om, but how?鈥� he said, 鈥淭丑别y鈥檙e just strong people,鈥� she answered.

I鈥檇 just passed the marker for the final mile when I heard Elena yelling my name. I stopped and turned and she ran and hugged me. She鈥檇 finished the bike in three and a half hours, hit a wall during the run, but wanted to catch me, so she kept going. She laughed at me being worried about holding her back鈥攕he鈥檇 been worried about the same. Now we were about to finish this thing together.

We crossed the finish line together, our final times under seven hours. At some point the officials must have given us medals because we wore them in the post-race photos. To be honest, I don鈥檛 remember that.

I only remember that we hugged, and held each other for a long time, and we didn鈥檛 know if we wanted to laugh, or cry, or scream, and then we did all three.

The post Lessons Learned from My Impulsive Triathlon appeared first on 国产吃瓜黑料 Online.

Before the side cramp hit and he 颅started to panic, felt like he was running better than he ever had in his life. It was mile ten of the 2007 Houston half marathon, and he was in first place, averaging 4:30 per mile.聽

Hall didn鈥檛 typically suffer from cramps, so when he felt one coming on, he ignored it and kept pushing. But the discomfort persisted, then got worse. Panic took hold.聽

So Hall prayed. He was direct: Lord, please help me get to the finish line without my stomach blowing up. He focused and 颅repeated it again to himself. A minute 颅later the pain was gone, and Hall went on to and at the time the fastest half 颅marathon ever run by a non-African. Remembering that day and the pain he experienced, Hall says, 鈥淭丑别re鈥檚 definitely power in prayer.鈥澛�

Of course, for Hall to point to prayer as a performance enhancer isn鈥檛 exactly surprising鈥攈e鈥檚 known as much for his Christian faith as for being one of America鈥檚 most gifted distance runners. And anyone familiar with professional sports has witnessed the pregame bowing of heads and postgame聽shout-outs to God. Skeptics might dismiss it as religious posturing, but science is revealing that prayer works. When believers pray, something happens in their brains that actually makes them better athletes.聽

, direc颅tor of research at Thomas Jefferson Univer颅sity Hospital鈥檚 Marcus Institute of Integrative Health, has spent a large portion of his career studying the effects of religious faith on our mental hardware. 鈥淲hen you pray, it changes your brain,鈥� he says.聽

In his research, Newberg found that prayer allowed his subjects to more 颅quickly聽and 颅efficiently achieve flow, that coveted state of mind most commonly described as being 鈥渋n the zone.鈥� During flow, a cascade of neurochemicals descend into the brain,聽including dopamine (which regulates pleasure), serotonin (which reduces stress), and norepinephrine (which activates the fight-or-flight response). The brain also undergoes electrical changes.聽

Scientists are able to measure brain waves via an electroencephalogram, or EEG, and have found that the measurements change based on what a person is doing and how they鈥檙e feeling. Most of the time, the brain produces beta frequencies (13 to 30 hertz), which help with complex thought and critical analysis. You鈥檇 expect an athlete鈥檚 brain to be less active during strenuous effort, and if they鈥檙e performing well鈥攊n a state of flow鈥攖he brain is indeed calmer, dominated by 颅alpha waves (8 to 12 hertz). In this condition, we become relaxed and instinct driven. Brain activity is largely quiet, especially in the frontal lobe and cerebrum, where our notion of the future and our sense of self are concentrated. And prayer, it turns out, is one of the best ways to achieve this state, perhaps even more so than mindfulness training.聽

鈥淭丑别 is really more of a secular approach,鈥� says Newberg, who is a former professor of religious studies at the University of Pennsylvania and the author of . 鈥淲e sort of cleaned it up and secularized it so that it鈥檚 more available to everyone, which is good. But in many ways it isn鈥檛 as good or as power颅ful as prayer.鈥�

For two decades, Newberg has looked at the cerebral blood flow of believers鈥攆rom Muslims to evangelical Christians鈥攚hile they prayed and has observed a pattern. When the subjects begin, there is activity in the frontal lobe. Then, after anywhere from 10 to 50 minutes, that area goes virtually 颅silent. Additional research has shown that during prayer, the frontal lobe is 颅flooded with 颅alpha waves. It鈥檚 the same result brought on by mindfulness and meditation, but adding in belief, Newberg says, can act as a powerful catalyst. When someone truly believes in something, he says, it gives them a sense of purpose. It鈥檚 not simply a means to an end. 鈥淲hen I鈥檓 praying to God while I鈥檓 competing,鈥� Hall says, 鈥淚 feel much more 颅grounded, much more secure, much more free鈥擨 feel聽liberated.鈥�

According to Newberg, all this boils down to something that sounds almost too simple. 鈥淭丑别 more you buy into whatever you鈥檙e 颅doing, the better the effect is going to be,鈥� he says. 鈥淚f you鈥檙e a religious person and your religion is important to you, then being able to engage in prayer can be extremely valuable.鈥� It鈥檚 less about believing in the right thing鈥擩esus, Allah, or the Flying Spaghetti monster鈥攖han it is about believing in something. In other words, whatever you focus on, have total faith in it.

Take for instance what Hall experienced in 2009 while he was running the final stretch of the Philadelphia half marathon. He was on pace with the leaders when he felt himself starting to fade around mile 11. He asked, OK, God. What do you have for me? Hall says that a Bible verse then came to mind鈥擯roverbs 23:7, 鈥淎s a man think颅eth in his heart, so is he,鈥� variations of which are commonly found in self-help and mindfulness books. Hall says, 鈥淚 remember declaring to myself, Even though I feel tired, I do have strength left inside me. I聽do have another gear. I can go deeper.鈥澛�

He accelerated, ran the final mile in 4:30, and .

The post The Athletes Turning to Prayer for a Performance Boost appeared first on 国产吃瓜黑料 Online.

When Kay Grayson called her bears, she liked to sing: 鈥淚t鈥檚 OK, it鈥檚 OK.鈥�

It was part of a show she put on for people. Six feet tall, with white hair and the lean body and graceful movement of a dancer, she would walk into a clearing near her trailer in the North Carolina woods, hold out her long arms, and turn her palms to the sky. Then, in a loving voice, she would sing.

Visitors would hear grunts and huffs and the rustle of big creatures moving through brush. And then, out from the forest, black bears would lumber toward her. She called them by name. Munchka. Susan. Highway 64. Betty Sue. David. 鈥淪tand up,鈥� she would tell them, and they鈥檇 stand, and then she鈥檇 feed them peanuts out of her hand.

Kay and her bears lived in the middle of some 5,000 acres of swampy forest, thick with muck peat and goldenseal and pine trees, in Tyrrell County, in northeastern North Carolina. She called her land Bearsong, and locals called her the Bear Lady. It was a nickname of admiration or mockery or hatred, depending on who spoke it. No matter the tone, Kay embraced it. 鈥淚 am woman,鈥� she once wrote. 鈥淎 seeker of truth, peace, and sense of fair play, a lover of all things beautiful, be they created by nature or mankind.鈥�

For 28 years, she lived in trailers off a rutted dirt road near the Alligator River Marina in Columbia, a tiny town of around 900. She had no running water or electricity, and used a five-gallon bucket for a toilet, even in her sixties. The only signs of humanity for miles in any direction were power lines and the occasional small, rough path. 鈥淚t鈥檚 a place for wild things,鈥� county sheriff Darryl Liverman says.

In early January 2015, Kay鈥檚 friend Shiron Pledger dropped a meal at Kay鈥檚 gate. When it was still there several days later, Pledger reported her missing. On January 27, two Tyrrell County deputies walked into the Bearsong woods with the emergency management coordinator and a canine handler, who brought a dog to catch Kay鈥檚 scent.

They hiked a half-mile down the muddy, waterlogged road before they found a maroon coat, a black turtleneck, and, in the middle of the path, a plastic grocery bag containing unopened batteries, socks, cigarettes, and Tylenol. Farther back in the trees, across a ditch nearly overflowing from recent downpours, they saw more clothing. They made a bridge out of fallen trees, climbed across, and found a pair of black ski pants, a slipper, and a gray tank top. Over the next hour, they also found a small piece of flesh with some long, white hair attached and multiple bones, all of them picked clean.

Then, on a knoll formed by the roots of a fallen cypress tree, they found a human skull: skin gone, brain rotting. The smell made them gag.

Liverman told a news reporter that bears had eaten Kay, and the story via Gawker, Fox News, People, the Daily Mail, and dozens of other outlets. Reactions ranged from sympathy to admiration to judgment toward yet another human who had tried and failed to become one with the wild. 鈥淪he should have known better,鈥� wrote one reader on People.com. 鈥淏ears are apex predators and even if they seem tame, AREN鈥橳.鈥� Still, Kay鈥檚 cause of death remains as much a mystery as her life. The official autopsy is filed as incomplete, the medical examiner refuses to comment, and local theories abound as to how she died and how she lived. Though the people of Tyrrell County are one of the state鈥檚 smallest, poorest populations, they have big, rich imaginations: She had been a high-end prostitute working for the聽Washington, D.C., elite. Or the queenpin of a Miami drug operation. Maybe someone wanted her dead. Or maybe she faked her death and fled.

Liverman thought he might find some answers when he tracked down Susan Clippinger鈥擪ay鈥檚 niece鈥攊n Kissimmee, Florida. But when he did, Susan said that much of what he thought he knew about Kay was wrong. For example, she wasn鈥檛 67, like the death certificate said. She was 73. Her real name wasn鈥檛 Kay Grayson, either. It was Karen Gray.

Home Videos from the Bear Lady

This short selection of scenes聽offers a glimpse into the lives of Kay and her bears.

She was beautiful when she was young. In pictures that Susan has of Karen Gray in her twenties and thirties, she鈥檚 glamorous and alluring, outfitted in expensive dresses, jewelry, and furs, hair always just right, even at the pool.

Her childhood is murky鈥攈er parents are dead, and her brother, Susan鈥檚 father, wouldn鈥檛 talk to me. (They didn鈥檛 get along.) Born into a middle-class family in Pittsburgh in 1941, she spent her teenage years in Florida, where she cut class and chased guys.

After high school, Karen lived an itinerant life, city to city, man to man. 鈥淚 always left when the relationship ended. It seemed to heal the pain quicker in new surroundings,鈥� she wrote in one of many letters she sent to Susan over the years. (She was a prolific letter writer and kept frenetic notes about her life on yellow legal pads.) 鈥淛ust wish I could find a strong EQUAL in a man.鈥�

She spent her twenties in Las Vegas, where she always said she was a showgirl. But many believe that鈥檚 not all she was鈥攕ome friends think she was a high-end call girl. Whatever she did, she could afford a new Lincoln Continental, and pictures from her sixties Vegas days show her on the arms of much older, clearly wealthy men with whom she traveled鈥攖o Miami, Tijuana, Acapulco. 鈥淚f you had money, she didn鈥檛 mind hanging around. It鈥檚 just the way she wanted to live,鈥� says Susan. 鈥淪he always said, 鈥業f you want to see the world, go get it.鈥� 鈥�

In 1965, she married a businessman named Leo Busch in Nevada. But Susan says Karen hated marriage: 鈥淪he woke up one day about six months in and said, 鈥楾his is it?鈥� And then she was gone.鈥�

In the seventies, she dated a man named Gordon Griffith and helped him run Horseman鈥檚 Park, a dude ranch near San Diego. At the end of the decade, she moved to Fairfax, Virginia, near Washington, and trained attack dogs. After that, during the first half of the eighties, she lived in South Florida, selling boats, organizing semiprofessional sailing races, and living on a boat with a yacht broker named Gary Causey. She even had a brief, illustrious sailing career: in 1985, she entered the now defunct TransAt, an 800-plus-mile yacht race from Daytona Beach to Bermuda, and won her class鈥攖he first female captain to do so.

That summer she got a call from Albert Brick, a seventy-something lawyer from D.C. Brick owned 1,400 acres of land in Tyrrell County, along a stretch of Highway 64 running in and out of Manteo, a cozy town on the Outer Banks, and he wanted Kay to help him sell or develop it. When Kay visited in February 1986, she found an enormous forest of pines and oaks, thick and raw, bordered by unpolluted canals that helped drain the area into the Alligator River. 鈥淚 was greatly impressed by its natural beauty and serenity,鈥� she wrote. 鈥淚mmediately I foresaw a place to be explored.鈥� Kay signed a contract agreeing to develop the land in exchange for a percentage of the profits.

Later that year, Kay left Causey and moved into a barge turned houseboat docked on the Little Alligator River, which ran along the northern edge of Brick鈥檚 land. Brick bought 800 more acres, including Old South Shore Road, a muddy former logging path traversable only by four-wheel drive until Kay had it rebuilt. They planned to make money from logging and by developing an eco-friendly marina resort along the river.

Kay met her first bear one night soon after she arrived. She came home and there he was, sitting on her mattress, eating a sweet roll. She shrieked and ran, and the bear did the same, limping as he went. When she went back inside, she found his muddy paw prints on her mirror.

The bear came back the next day, looking starved. In the daylight, Kay saw a wounded creature in need of help, skin stretched thin against his ribs, a bullet hole in his thigh, and a dislocated hip, like he had been hit by a car. 鈥淚t鈥檚 OK,鈥� she said. She fed him that first day, fed him again when he returned, and then kept feeding him every day after that.

Eventually, she named him: Highway 64. In time his wound healed, though his hip never quite did鈥攖he bear limped for the rest of his days. She never cleaned his paw prints off her mirror. 鈥淕et a bear, you鈥檒l never want a dog again,鈥� she told friends.

Soon that first bear became two, then four, then a half-dozen. Angel. Travis. Rusty. Judson.

That鈥檚 when Kay began to call the land Bearsong. She frequented the Dare County library in Manteo to learn how they lived and how to live with them. They were black bears, ranging from a couple hundred pounds to 500 or more. Though populations were perilously low in the mid-1900s, by the mid-nineties they had rebounded, in part due to successful management policies and habitat protection鈥攁pproximately 10,000 bears roamed 20,000 square miles along North Carolina鈥檚 coast. Kay convinced local store owners to give her day-old goods (or retrieved them from dumpsters), filling her truck until she could carry no more, feeding the bears bread, pies, and rolls in addition to peanuts and dog food.

Everyone鈥攆riends, the sheriff, wildlife officers鈥攖old her to stop. Shiron Pledger, one of Kay鈥檚 closest friends, says, 鈥淚 told her all the time, if something happened to her and they got hungry enough, they would eat her. She鈥檇 say, 鈥楾hose bears aren鈥檛 gonna hurt me. They love me.鈥� 鈥�

In Kay鈥檚 home videos from the time, the bears do seem to love her, interacting like 500-pound puppies. They try to climb into her trailer, until she reprimands them鈥斺�淏ack!鈥濃�攁nd they duck their heads, tuck their ears, and slink away. In one scene, she calls Highway 64 over and holds up her hand, and he goes from all fours to his hind legs, towering over her in obedience. In another, she hands him an apple pie, which he sniffs and tosses aside, grunting for the pastry in her other hand. 鈥淧icky!鈥� she says.

In a sweet voice, Kay details various bears鈥� lives and lineages. 鈥淭his is Legs Two,鈥� she says about a bear sniffing her camera, his big snout right on the lens. 鈥淔ather of the cubs. He鈥檚 a generation behind Highway 64 and Munchka, taught by them. Let鈥檚 go see the cubs.鈥� She shows a few cubs relaxing in the trees like monkeys. She cuts to the mother, who sits right beside her. 鈥淩aven,鈥� Kay says. 鈥�Rayyy-ven.鈥� Raven is calm as can be. 鈥淪he would be a half-sister to Munchka. Same mother, different father.鈥�

When guardrails went up on the highway, the bears struggled to get across, so Kay taught them to jump over. When the bears suffered wounds from wrestling or fighting鈥攐r from hunters鈥� bullets or arrows鈥擪ay gave them penicillin that she got from a veterinarian in town. Some nights, Kay even let them sleep with her. The Bear Lady, Mother of Bears.

By the early nineties, Kay was caring for roughly 20 bears. In her presence they seemed happy. But danger was always present. One day, on a hike with a bear Kay called Mykee, she heard gunshots, as she often did. Mykee heard it, too. 鈥淭丑别 look in his eyes asked me if the guns we heard on the land and nearby were shooting at him or me,鈥� she wrote. 鈥淚 told him, 鈥楾hey are shooting at both of us, but we are going to change that.鈥� 鈥�

Bears in Tyrrell County can be hunted for one week in mid-November and two weeks in mid-December. 鈥淚t鈥檚 a big time of year. Bear hunters everywhere,鈥� says sergeant Mark Cagle of the . 鈥淎nd it鈥檚 a big shot in the arm for the economy.鈥� Hunters need a hunting license (residents pay $20, others $80), a big-game permit ( $13 or $80), and a bear permit ($225 for nonresidents). 鈥淎ll the restaurants and hotels are full,鈥� Cagle says. 鈥淧eople with single-wide trailers rent them out to the bear hunters for a grand a week.鈥�

In 2014, a total of 1,867 bears were killed in a 37-county area with a population of roughly 12,500. Each hunter is allowed a single bear per season. But one group of men, whom Kay called the Bear Killing Bunch, killed many more; some of them were later charged (though never convicted) for hunting out of season and in off-limits sanctuaries, following a 2007 investigation. The BKB was led by a man I鈥檒l call Crockett, whose actions in this story were gleaned from publicly available records. He once spent 14 months in prison after shooting a man right in front of a deputy. Now in his fifties, he鈥檚 six-foot-one and 290 pounds, with thick shoulders, a scruffy face, and big paws for hands. Crockett is something of a bear-hunting legend in Tyrrell Country. 鈥淗e was addicted to hunting bears,鈥� says Cagle, who has a picture of Crockett poking a caged bear with a stick. Cagle said that Crockett loved every part of hunting: the camaraderie, the tracking, and the killing. He even figured out a way to make money on it, by selling bear-hunting dogs, which can go for several thousand dollars when fully trained.

Kay began to think that the bears came to her to get away from Crockett, which made him her natural enemy. The hunters ran their dogs almost constantly, disrupting the bears鈥� feeding and sleeping patterns. Kay discovered that the men were even using Old South Shore Road鈥擝rick鈥檚 logging road鈥攖o get in and out of the thousands of acres of otherwise inaccessible forest surrounding her.

Though she posted NO HUNTING and PRIVATE PROPERTY signs all around her land, the BKB kept driving their trucks down the road, usually with dogs and often, according to investigators, with 55-gallon barrels of peanut butter, bubble gum, and crushed peppermint candy鈥攊llegal bear bait.

When she saw any of the poachers, she鈥檇 race to the Alligator River Marina and call the sheriff and wildlife officers. But by the time they arrived鈥攁nd they often didn鈥檛鈥攖he men would be long gone.

Wildlife officers wrote Crockett tickets, but many of his activities went unchecked. Kay consulted a local lawyer, but he did nothing except say that she should prepare to defend herself. 鈥淚 noticed the fear in his voice and eyes and purchased a gun,鈥� Kay later wrote. 鈥淟iving alone on the land, I now realized my life could be in serious danger.鈥�

Albert Brick dismissed her concerns about the BKB. 鈥淚 suppose you will have to live with that,鈥� he wrote to her. He said the same when a historic wet period from 1988 to 1989鈥攚hich included Hurricane Hugo鈥攍eft the land and road so badly mucked that Kay鈥檚 contractors refused to continue logging. That wasn鈥檛 all that stalled development plans, either. Brick constantly wavered between developing, logging, and selling the land, and he torpedoed investment deals by asking for outlandish sums of money, as much as $50,000 per acre. (One investor told Kay that the land was worth $300 per acre.) In April 1991, he terminated his contract with Kay, leaving her with next to nothing. She sued him for $2 million and 18 acres surrounding her home on Old South Shore Road. The lawsuit dragged on for more than two years. Even after Brick died, in June 1993, his estate battled on, until September 1994, when the court awarded Kay $20,000 and 937 acres, including Old South Shore Road. But the settlement did nothing to stop Crockett and the BKB.

With little help from law enforcement, Kay decided to get the public on her side. She produced a newsletter and sold home videos to fans. The films show bears rolling on the ground and wrestling with one another, cubs climbing skinny trees until they bend to the ground. 鈥淥ut here, they鈥檝e barely been making it to two or three years, it seems like,鈥� she says. 鈥淢aybe it鈥檚 time we started killing the killers. I鈥檓 just kidding. Of course.鈥�

Kay entertained print and television reporters, even though she hated being on camera. By the late nineties, she no longer had any teeth but refused to wear dentures, one friend told me, because she heard that bears interpret the display of teeth as a sign of aggression.

Fans sent piles of letters and donations鈥攎ost of the money was used to buy food for the bears. Despite the outpouring of compassion, the hunters continued poaching in the area. Kay locked the Old South Shore Road gate; the BKB cut her locks and chains. She hauled felled trees into their path; they took her to court. In 2003, a local judge ruled that Kay and the hunters had to share Old South Shore Road, which had been purchased by two of Crockett鈥檚 friends鈥擩ohn Jackson and John Reeves鈥攁fter Brick鈥檚 estate failed to transfer the title to that section of land to Kay. He also made the hunters give her a key to their gate lock. As soon as she got it, though, she replaced the lock with one of hers. The judge sentenced her to 30 days in jail for contempt of court.

鈥淭丑别y think they got me,鈥� Kay told Susan, 鈥渂ut I got three square meals a day for a month. That鈥檚 nothing.鈥�

Once Kay had served her jail time, she went to the Alligator River Marina, where new pictures hung on the wall鈥攑ictures of smiling men and women posing with dead bears. Kay鈥檚 bears. Hunters knew that most mornings they came from the woods on one side of the highway to get to Kay鈥檚 land, and they鈥檇 lain in wait. Among the photos, she recognized a bear she hadn鈥檛 seen in a while: Highway 64. The hunter who pulled the trigger, a wildlife officer, had known him by his limp.

Kay screamed and raged until deputies came and carried her away.

After jail and the death of most of her bears, Kay鈥檚 hold on reality began to slip. She made daily trips to Manteo to get supplies at the Piggly Wiggly and chat with her friend Maureen Daigle, a cashier there. She did laundry at the neighboring Laundromat and ate Chinese food or Subway.

She still had a little gang of bears, but she became convinced of vast conspiracies among hunters and lawyers and law enforcement, all parties she believed were out to make money off the animals. Environmentalists鈥� helicopters were coming to harm them. Brief closures of the Alligator River bridge were part of an elaborate plot against her. Her living conditions deteriorated. Out in the woods, she accumulated four trailers, buying new ones when the old ones grew too decrepit or collapsed under a fallen tree. And she clipped articles about people doing terrible things to animals and nature, hoarding the horrors of the world in milk crates.

She began brandishing a machete, and anyone using the road without permission鈥攅ven friends鈥攆aced her wrath. Deputies and wildlife officers had to escort the BKB into the woods, sometimes to hunt legally, sometimes to access the public land beyond Kay鈥檚 property. She took blurry pictures of them on disposable cameras and wrote down their interactions. In 2005, she sued Jackson and Reeves for $7 million, without a lawyer. 鈥�Pro Se Defendo,鈥� she wrote in a letter. Defend yourself! The lawsuit went nowhere.

When she needed money, she sold pieces of her land鈥攖hough she had strict requirements: eco-friendly homes only, no hunting, no dogs.

Kay constantly called wildlife officer Mark Cagle, who began overseeing several counties, including Tyrrell, after he was promoted to sergeant in 2006. Cagle was different from his predecessors. He sympathized with Kay. He, too, planned to take to the woods when he retired, albeit with his wife and indoor plumbing. Whenever he saw her name on the caller ID, he鈥檇 think, It鈥檚 Kay鈥攂etter get on the road. Even if he expected to find nothing, Cagle went. 鈥淛ust to make her feel good,鈥� he says. 鈥淪he could be a fanatic, and a little overprotective, and everybody thought she was crazy. But she was a person, just like me and you. To me she was always nice, friendly, easy to get along with.鈥�

Cagle was also sick of the poaching. He鈥檇 heard about Crockett since the late nineties, when Cagle worked a few counties away. So, in the spring of 2007, Cagle assembled a team of local officers. As his investigation proceeded, he brought in the Bureau of Alcohol, Tobacco, Firearms, and Explosives, since it was illegal for Crockett, a felon, to use guns at all. Cagle woke at 3 A.M. for a month to sneak in and out of the woods to do surveillance on Crockett鈥檚 bait sites. He found dozens of bear skeletons. According to Cagle, many of them were in the section of the county just north of Kay鈥檚 land.

Four hundred hours of overtime later, Cagle arrested Crockett and charged him with at least 50 hunting violations, including killing bears out of season, baiting bears, and killing bears over bait. Some of the BKB even gave evidence against him.

But those were misdemeanors, which rarely receive significant judgment, so prosecutors ignored the hunting charges and focused on the felony gun charges. Crockett was convicted in 2008. He spent six and a half years in federal prison. Jackson and Reeves sold their land to an environmental group (Kay 鈥渨asn鈥檛 worth the aggravation,鈥� Jackson told me), and that was the last of Kay鈥檚 fight with hunters.

After decades of such battles, Kay struggled to accept the peace. She almost got arrested again after pulling a machete and a pistol on an environmentalist trying to scout woodpeckers. She grew ever more volatile with her friends, appearing uninvited in their living rooms on cold nights. She demanded money. Once, while sitting in her friend Tracy鈥檚 car at the Bearsong gate, Tracy鈥檚 dog wouldn鈥檛 stop barking, and Kay said, 鈥淪hut him up or I鈥檒l slit his throat.鈥�

Then there was Susan. For years she had sent Kay money, several thousand dollars in all. Kay paid some of it back but just as often asked for more. During the recession in 2009, Susan said no and Kay erupted. They barely spoke after that.

Kay鈥檚 final years were painful. She鈥檇 always been slender, but she became sickly and skinny. She burned her foot while boiling water and refused to see a doctor, resulting in a persistent limp, like Highway 64.

She would sit in a plastic chair beside her gate, watching traffic, making sure nobody so much as thought about using her road. Friends stopped to chat, and Kay鈥檚 bears lumbered out to say hello. 鈥淕et back in there!鈥� she鈥檇 snap, sending the bears slinking back into the woods. With her pale skin and white hair, and often wearing a white nightgown, she started to look like a ghost.

Shiron Pledger urged Kay to apply for government assistance, saying she would qualify for food stamps and probably housing.

鈥淵ou鈥檙e crazy to stay back there,鈥� Pledger told her.

鈥淚鈥檝e been doing it all my life. I can keep on doing it,鈥� she said.

Pledger told me, 鈥淪he鈥檇 say God told her that was what she was supposed to do. After all the dancing, all the partying, all the鈥攚ell, you know, that sort of lifestyle. She said that God wanted her to take care of the bears.鈥�

Pledger invited Kay to her family鈥檚 house for Thanksgiving dinner every year, but Kay always said no, that she鈥檇 rather spend her holidays with the bears. Even so, Pledger occasionally cooked fresh meals and left them in plastic bags at the Old South Shore Road gate. 鈥淚 felt like she needed a friend,鈥� she says. 鈥淚f I were in the same situation, I would want somebody to befriend me.鈥� Pledger dropped the meals off on her way into town for work, and Kay would always pick them up by the time Pledger drove home. Until, in January 2015, she didn鈥檛.

Investigators spent three days in the Bearsong woods, packing Kay鈥檚 bones and fragments into plastic bags. As they gathered her remains, they found bear scat containing fragments of human bone, along with enough of a skeleton for the medical examiner to piece together a six-foot-tall woman with no teeth.

They also examined Kay鈥檚 run-down mobile homes. Her primary trailer, located in a clearing off Old South Shore Road, was trashed. Bears had busted through the door and clawed at the cabinets and walls. Paw prints smeared the mirror and windows.

Some of the damage surely happened after her death, but investigators weren鈥檛 certain how much鈥攖he place seemed barely habitable. There were holes in the floors covered by loose boards. In one room, there were so many papers, photographs, and videotapes piled in milk crates and loose stacks that investigators couldn鈥檛 see the floor.

But how Kay died never became clear. Under cause of death, her death certificate simply says, 鈥淐annot be identified.鈥�

Despite theories to the contrary, investigators have ruled out the idea that Kay鈥檚 bears killed her. The medical examiner found no trauma to her bones indicating an attack. There were several bags of dog food in her trailers, suggesting that the bears were being fed at the time of Kay鈥檚 death. County emergency coordinator Wesley Hopkins told me that if hungry bears had attacked her, he would have found a big pool of blood.

Some of her friends think she could have been murdered, since police never found her cell phone, cash, or guns. Still, the sheriff said there were no signs of foul play.

Investigators鈥� prevailing theory is that Kay died from a medical condition. The winter was harsh. Kay had been spending days in her trailer hunkered down under piles of blankets鈥攕ome even say with an older bear named Betty Sue. Her skin was turning gray, which could suggest emphysema, pneumonia, or a pending heart attack. The fact that her outerwear was found untorn could also suggest hypothermia, which sometimes makes victims feel like they鈥檙e burning up.

Hopkins told me that Kay probably collapsed while walking back to her home. He said it鈥檚 even possible that the bears carried her into the woods, thinking they were protecting her.

True or not, that鈥檚 a nice way to think of Kay鈥檚 end, her bears spiriting her body away into the wild. After half a lifetime of strife, she deserved some peace.

There is some evidence that she may have found it in her last days. Though she still hoarded copies of articles, they weren鈥檛 all about bears or people hurting the world anymore. Some were about people like Mark Cagle, people doing good.

That final year鈥攖o Pledger鈥檚 shock鈥擪ay actually went to Thanksgiving. When Pledger last saw her in January, a few days before she went missing, Kay was still talking about it. 鈥淥ne of the best times I鈥檝e had in my whole life,鈥� she said.

Kay continued to make occasional calls to Cagle out of concern for her bears, but her last one was different. It came in late December, just after bear season, a couple of weeks before her death. As always, Cagle saw who was calling and readied himself for the road.

But no, this time Kay just wanted to say thank you. The wild things were having a restful winter.

鈥淲e鈥檙e OK,鈥� she said. 鈥淲e鈥檙e OK.鈥�

Brandon Sneed () is the author of Head in the Game, to be published by Dey Street early next year. This is his first story for 国产吃瓜黑料.

The post What Killed the Bear Lady? appeared first on 国产吃瓜黑料 Online.

Two weeks ago, Mark Mihal was having a pretty good Friday at Annbriar Golf Course in Waterloo, Illinois, until he got halfway through the course鈥檚 dogleg-left par 5 number 14. The 43-year-old mortgage broker from St. Louis had driven 40 minutes from home because it was the first good weather they鈥檇 had for awhile. He and the rest of his regular Friday foursome鈥擬ike Peters, Ed Magaletta, and Hank Martinez鈥攃ame too. Since they鈥檇 played in a tournament at Annbriar a few months earlier, they played for free this time.

The man who fell through a golf course.

The plan was for Mihal and Peters, who teamed up, to destroy Magaletta and Hernandez in a pairs competition and take all their money in some friendly betting. By hole 14, they were up about 50 bucks each.

Mihal, about a 5 handicap, was 1-over for the day and had just put his second shot within 80 yards of the green, setting him up for an easy birdie attempt. Meanwhile, Magaletta and Martinez were stuck in the woods across the fairway, trying to chip out.

And then the earth opened beneath Mihal and swallowed him up.

After Mihal鈥檚 second shot, he walked toward the middle of the fairway to check the yardage for Peters. He noticed a strange indention. 鈥淗ey, check this out,鈥� he said to Peters. 鈥淟ook at this depression right in the middle of the fairway.鈥�

Peters chuckled and said, yeah, you could hit a great drive and end up in what looked like a sand trap without sand, and that isn鈥檛 too fair. Peters then turned to size up his shot while Mihal, wanting to see what it would take to actually hit out of the thing, stepped down into the indention. That鈥檚 when he fell through the ground.

MIHAL GRABBED AT THE ground as he dropped, but it crumbled in his hand, and he fell for what felt like a very long time. Twenty feet later, he landed, crashing to the ground and badly dislocating his left shoulder. He fought back panic鈥擬ihal is a self-diagnosed claustrophobe鈥攁s he yelled for help and tried to figure out what the hell had just happened.

Hearing Mihal鈥檚 shouts, Peters turned to find that his friend had vanished. He followed the shouts to the indention, which now featured a three-foot-wide hole that looked like it descended into eternal darkness. He yelled to Magaletta and Martinez to call 911, saying Mark fell into the ground.

He what?

When they called 911, they had to convince operators that it wasn鈥檛 a prank. Same for when they called the clubhouse. When the 911 dispatcher contacted EMS, they asked if they should send a fire truck. The dispatcher said no鈥攁pparently misunderstanding Mihal鈥檚 plight and thinking that some guy had just tipped over鈥攁nd merely sent an ambulance.

Meanwhile, Mihal was underground, trying to figure out what the heck had just happened. Looking around his new cave, he thought it was in some sort of horror-movie trap. The walls looked manmade. He tried not to obsess over the news report he鈥檇 seen the other night, the tragic one about . It didn鈥檛 help that dirt kept falling on his head. He tried to take his mind off of it, which worked at first when he thought about how he鈥檇 ruined his sweater and how filthy he was, but then he started thinking about snakes crawling out of the walls, so then he started analyzing his cave some more, but then he kept seeing cracks in the ground where the darkness just went on forever, so then he just tried to stop visualizing the ground giving way again.

It took about 10 minutes for someone from the clubhouse鈥攚hich was only 400 yards away鈥攖o show up. The ladder they brought only reached 12 feet down. They lodged it precipitously on a seven-or-eight-foot mound of mud in the cave, but Mihal鈥檚 shoulder was so hurt that he couldn鈥檛 climb.

Magaletta carefully and anxiously climbed down into the hole to help Mihal out. He made a sling out of his windbreaker for Mihal鈥檚 shoulder and tied a rope around Mihal鈥檚 waist and helped hoist him up the ladder and to safety.

They did not finish the round, meaning the bets were never settled, meaning that although Mihal was probably the victim of a freak nature accident, also maybe he was shrewdly sabotaged by Magaletta and Martinez, fed up with him always emptying their wallets. Naturally, they claim innocence, and lucky for them, science backs them up.

SAM PANNO, A SENIOR geochemist at the Illinois State Geological Survey, that sinkholes are actually common in the area鈥攖here are about 15,000 recorded in southwestern Illinois, Panino said. This is because of the scores of underground mines in the area. Panno also said that Mihal鈥檚 sinkhole was caused by subsurface limestone that dissolves from acidic rainwater, melting snow, and carbon dioxide, which will, well, make you fall through it.

What happened next was just as unexpected.

Mihal鈥檚 wife, Lori, posted the story to , a fledgling fantasy golf website that Mihal recently launched. Within hours the Associated Press called, and then many more after that. Mihal appeared on dozens of websites and major networks and had reporters camping out on his street and even on his lawn. The traffic to GolfManna.com rocketed from 500 to 1,000 hits a week to more than 200,000. Mihal did interviews with Good Morning America, Jim Rome, Howard Stern, and even an Australian radio station, and in the past two weeks, he鈥檚 turned down more than 200 more interview requests.

鈥淚鈥檒l be honest, I think it鈥檚 gotten kind of ridiculous,鈥� he said with a laugh. 鈥淎nd really, I think the story鈥檚 just kind of embarrassing. I鈥檓 just glad I didn鈥檛 get hurt worse or get buried alive.鈥�

His shoulder is totally wrecked. It has two fractures that he just had surgically repaired last Thursday by the St. Louis Cardinals鈥� orthopedic surgeon. Had to get screws put in and everything. He鈥檚 going to have to keep it immobilized for a month and a half, followed by four months of rehab, meaning he鈥檚 facing a mound of bills and he鈥檚 going to miss all the best of golf season. Annbriar said they would get back to him with their insurance information, but 鈥渢hey haven鈥檛 followed through,鈥� Mihal said. 鈥淎t least, not yet.鈥�

On top of all that, he didn鈥檛 even get his winnings from that day. He actually lost money because he had to take the guys out to dinner as a thank you.

So when he鈥檚 all healed up, the first place Mihal鈥檚 going is back to Annbriar to finish that round and conquer his fears, right? Yeah鈥攏ot so much, he said. 鈥淚 kind of doubt I鈥檒l be going back out there.鈥�

Brandon Sneed is a writer based in North Carolina. He blogs at聽聽and he does Twitter as聽.

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Sandy had a fine little life in Shelby, North Carolina. She had a couple of kids and a solid house in which to shelter them and even a lovely little backyard complete with a sandbox and a trampoline.

And then the turkey vultures came.

They鈥檙e giant vultures鈥攖he size of eagles and with a wingspan that reaches five to six feet鈥攂ut far more terrifying. Soaring through the sky, they look pretty cool, majestic even, but then they land and what happens next is as disturbing as their gnarled, bald heads.

Sandy and her neighbors have the things roosting on their roofs, crapping on their decks, destroying their sandboxes and trampolines. The birds are screwing up everyone鈥檚 garbage and yards. They鈥檙e scaring the parents of smaller children and the owners of Chihuahuas. Kids are scared to play out front, and parents are pretty sure they wouldn鈥檛 let them even if they wanted to. The birds wreck shingling and tear at caulking, and it sounds entirely possible that they鈥檙e trying to rip their way right into your house to come and get you.

Worst of all, the government鈥檚 clearly in on it; you can鈥檛 even shoot them because the birds are a federally protected species.

It鈥檚 straight-up Hitchcockian.

THE INVASION BEGAN THREE years ago. The town of 20,000 near the mountains of Asheville usually gets its fair share of the things鈥攁nd 鈥渢hings鈥� is really the right word鈥攃oming through the area around this time of year, passing through on their migration south. But three years ago they stopped leaving. Of every species of bird that migrates in large packs, turkey vultures are by far the largest.

Kristen Duren, an intern at the and a senior at North Carolina State University, has pretty much become the local turkey vulture authority this year.聽鈥淚t鈥檚 probably the most unique situation in any educational program that any intern at State has tackled,鈥� says Duren.

Ordinarily, swarms of turkey vultures stop in Shelby for a few months during their migration south. According to Duren, they鈥檝e started staying around because the Shelby winters haven鈥檛 been cold enough to keep pushing the birds down to Florida.

鈥淭echnically, they have a home range here that lasts several months,鈥� she says, 鈥渂ut when they鈥檙e in those large groups, they鈥檙e supposed to keep migrating south, but instead they鈥檙e just staying.鈥�

After consulting with biologists at the United States Department of Agriculture, Duren鈥檚 been doing all she can to keep Shelbyians in the loop about the creatures and how to deal with them. Unfortunately, the truth about turkey vultures is not quite so scary, maybe sort of funny, and most definitely gross.

They鈥檙e peaceful creatures who only eat dead things. They鈥檙e more dangerous for roadkill than Chihuahas and children. The biggest threat they pose to people is that they are absolutely disgusting. They smell awful. They can spread diseases because of all the dead stuff they eat.

If you try to scare these filthy beasts off by running at them and banging metal pans together or firing guns in the air, all that you鈥檒l really accomplish is setting off their defense mechanism, which is terrible. They vomit, because their stupid brains say this: 鈥淲hatever鈥檚 scaring you wants to eat you. So, you should vomit because whatever is scaring you will eat your vomit instead of you.鈥� Brilliant, these birds.

You鈥檒l probably get a good laugh out of it, though, because the birds are basically the eagle鈥檚 drunk cousin. When they run away from you, they have this hopping, stumbling gait, and for them to take off and fly, they have to furiously flap their giant wings and jump up and down.

Despite all of that, a little research reveals that these things are actually kind of kickass.

鈥淭丑别y are a keystone species for the ecosystem, that鈥檚 for sure,鈥� says Duren. 鈥淭丑别y serve a very vital purpose that, you know, I wouldn鈥檛 want to do.鈥�

She means: They鈥檙e good for the environment because they clean up roadkill. They only eat roadkill and such if it鈥檚 been dead less than 24 hours, though. After all, they do have standards.

The Cherokee Indians considered turkey vultures to be glorious. They gave the birds a way better name than 鈥渢urkey vulture鈥� because of their beauty鈥攚hich is debatable鈥攁nd how they鈥檙e able to survive without killing anything. They called them 鈥淧eace Eagles.鈥� So, yeah. There鈥檚 that.

But forget all that, say the people calling Duren to get help.

RIGHT NOW THERE ARE , and they鈥檙e all using basically one or two blocks along Peach and Phillips Streets as both a staging area鈥攚here the birds all meet up to talk about the different dead things they found鈥攁nd a roosting area, where they sleep.

鈥淗aving 150 vultures in your backyard isn鈥檛 exactly nice and pleasant,鈥� Duren says, 鈥渁nd it doesn鈥檛 do anything for property values.鈥�

Several homes in the area have been abandoned and put up for sale by homeowners who got sick of the birds, and now they鈥檙e sitting vacant because nobody wants to buy a house covered in turkey-vulture feces.

The government will seriously punish you if you actually kill one鈥攐r even try to capture one, for that matter. Turkey vultures are protected under federal law not only , but . You violate that law in the U.S., you鈥檒l face up to $15,000 in fines and even a six-month prison stay.

So you can鈥檛 shoot them, you can鈥檛 capture them, you can鈥檛 even really scare them … the heck are you supposed to do?

Thus far the most effective method of battling the turkey vultures has been to hang effigies of the birds upside down in an infested area. Duren has three of them that her office loans out. They look just as … fantastic … as the real thing: movie-prop quality and made with real feathers. When the turkey vultures see one of their own hanging upside down like that, they think it鈥檚 been trapped or killed or something, and they get scared of the area and stay away.

Duren says their goal isn鈥檛 to completely run the birds out of town, but they would like to spread them out and 鈥渕ake them a little less intimidating.鈥�

The vultures have sparked a heated among members of the Shelby community. A lady named Jean said, 鈥淚 think they are a beautiful expression of life and enjoy watching them fly above my neighborhood.鈥�

鈥淟ove these birds!鈥� said Betsy. 鈥淲e enjoy seeing them in Mama and Daddy’s yard.鈥� While Doug added:聽鈥淭丑别 most magnificent soaring bird we have.鈥�

But then, that which flies magnificently must at some point land, and when turkey vultures land they make a magnificent mess. That鈥檚 what Sandy pointed out, sharing her story of destroyed trampolines and sand boxes. Hers was one of the only comments bashing the birds, but it was the longest and most detailed, and others who might be able to share her concerns were presumably preoccupied with cleaning up giant bird droppings and patching holes in their roofs.

Even still, said a fella named Maurice, 鈥淚鈥檇 take them over pigeons.鈥�

However the Shelby townsfolk feel about the birds, it seems they鈥檝e all at least adapted to their presence, and that鈥檚 good, because a very special time of the turkey vulture year just began: breeding season.

Brandon Sneed is a writer based in North Carolina who covers everything from blind Army heroes to … well, turkey vultures, apparently. You can reach him at聽听补苍诲听.

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