I鈥檝e taken my fair share of overnight flights for work and play. My worst experience with a red-eye was a trip home from Australia. I was stuck in a middle seat for 13 hours聽next to a drunk guy who eventually passed out on my shoulder.
I鈥檝e worked hard to not let that happen again. Now聽I have a system for making the most of overnight flights and not being completely miserable. Here鈥檚 the gear I use to survive. Don鈥檛 forget comfortable clothing, too, which we reviewed earlier this spring.
Plan Ahead
Give yourself all the advantages you can. If your number-one priority is comfort, consider upgrading to or economy plus seats鈥攖hey鈥檙e the best bang for the buck when it comes to an upgrade. They typically cost 65 percent less than a business-class ticket, and you get an average of five to seven more inches of聽legroom and a wider seat. If you don鈥檛 want to splurge on a pricier ticket, book early and choose your economy-class seats wisely.
You should also think about the time-zone difference at your destination,聽and try to get a head start on jet lag by falling asleep at the right time. For instance, if you leave Atlanta at 11 P.M.聽on a flight bound for Florence, Italy, you might stick to just one in-flight movie and then try to sleep, since you鈥檒l be arriving in the morning.
As for entertainment, download movies, TV shows, and podcasts to your phone or tablet before you leave in case the in-flight selection isn鈥檛 up to snuff鈥攐r worse, you get stuck on one of those older planes without a screen in front of you.
Electronic Essentials
Sony WH-1000XM3 Headphones ($348)
Noise-canceling headphones are on a long flight. Not only will they drown out engine rumble and crying toddlers, but your eardrums will thank you since you won鈥檛 have to crank聽your music or podcast nearly as loud as with typical earbuds.
Sony鈥檚 WH-1000XM3鈥檚 are incredibly comfortable, with superior noise-canceling technology and great sound quality. You get 30聽hours of battery life, and a new USB-C charger means ten聽minutes plugged in will give you five hours of playback. They come with an audio cable and an adapter (which you should pack if you鈥檙e using a different聽pair of headphones than what the airline provides), so you can plug them into the headphone jack in case the plane doesn鈥檛 accommodate Bluetooth for in-flight entertainment, which is critical for a long flight.
Anker PowerCore 20100 Portable Charger ($50)
Your phone won鈥檛 do you any good if you drain your battery scrolling through Instagram before your flight. You can keep everything charged with . It鈥檚 a staff favorite at 国产吃瓜黑料聽and has enough juice to charge an iPhone nearly seven times.
Get Comfortable
Trtl Travel Pillow ($30)
Most travel pillows are either too big and bulky or don鈥檛 provide much comfort, so聽I wake up with a stiff neck. solves those problems. Thanks to its wrap structure, it easily adapts to anyone鈥檚 neck and jaw shape and provides great support while being half the size and weight of other pillows.
Sleep Mask ($7)
Sometimes airlines will pass out sleep masks on overnight flights, but not always. You鈥檙e better off bringing your own. , which is incredibly comfortable. Its has memory foam and eye cavities that allow you to blink and not feel like you鈥檝e been blindfolded.
Yeti Rambler Bottle ($30)
Another key to surviving an overnight flight is to stay hydrated. Bring a bottle with you, so you aren鈥檛 at the mercy of the flight attendants. I like , because it鈥檚 basically indestructible and has no trouble keeping water cold during a long travel day.
Relax
White Noise App ($1)
When it鈥檚 time to get some shut-eye, turn off the music and fire up . It鈥檒l help drown out the racket of the plane and other passengers, helping you sleep better and feel more refreshed once you land.
Sleep with Me Podcast (Free)
If you need some more help falling asleep, . It鈥檚 basically a series of purposefully boring bedtime stories for adults, to help insomniacs drift off easier. Our editors love it, as do pro athletes and health gurus like Tim Ferris.